Protein Gluten Free Bread
Makes one loaf (8.5 x 4.5 x 2.5 in), 8 servings.
Servings: 8 servings
Calories: 127kcal
Ingredients
- 12 large egg whites 396g
- 1 cup gluten free oat flour 120g
- ¼ cup whole husk psyllium 28g
- ¾ cup unflavored whey protein powder 70g
- 2 teaspoons baking powder 10ml
- ½ teaspoon sea salt 2.5ml
Instructions
- Preheat oven to 325F (163C).
- Line a loaf pan with parchment paper (unless using a silicone pan).
- Mix all ingredients well.
- Pour into pan and bake for about 40 minutes, until firm and bread is just beginning to brown.
- Remove from oven, and let cool.
- Slice and enjoy! Store in the refrigerator.
Notes
A note about substitutions: because each type of protein powder has a distinct flavor and texture when baked, I would not try substituting different types of protein powders in this recipe. (See my Recipe Basics video for examples of what goes wrong when you use the wrong protein powder.)
My loaf pan is 8.5 x 4.5 x 2.5 in. For larger loaf pans, you might want to scale up the recipe.
Nutrition
Serving: 1g | Calories: 127kcal | Carbohydrates: 13g | Protein: 16g | Fat: 1g | Fiber: 5g