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two square pieces of protein corn bread with visible pieces of corn and jalapeno on a white plate with two jalapenos and a small dish of corn behind it
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5 from 1 vote

Jalapeño Protein Corn Bread

Makes one 7" square pan (9 pieces).
Prep Time20 minutes
Cook Time40 minutes
Total Time1 hour
Servings: 9
Calories: 150kcal
Author: Andréa

Ingredients

Instructions

  • Preheat oven to 325F (163C).
  • Line a 7" square (or similarly sized) baking pan with parchment paper (if not using a silicone pan).
  • Puree 1 cup of canned corn. Leave the other cup as whole kernels.
  • Mix pureed corn with egg whites.
  • Add dry ingredients (protein powders, almond meal, cornmeal, baking powder, and salt). Mix well.
  • Fold in remaining corn kernels and jalapeño pepper.
  • Pour batter into pan.
  • Bake at 325F (163C) for about 40 minutes, until firm to the touch and a toothpick comes out clean.
  • Let cool slightly, and cut into 9 squares.
  • Enjoy!
  • Store in the fridge.

Notes

A note about substitutions: You might try substituting pea protein powder for the rice protein powder, if you like. But because each type of protein powder has a distinct flavor and texture when baked, I wouldn't use all whey or all vegan protein.
Almond meal can be made by pulsing almonds in a food processor. Sift out the large pieces and pulse again. Be careful not to overprocess, as this will give you almond butter.

Nutrition

Serving: 1g | Calories: 150kcal | Carbohydrates: 15g | Protein: 16g | Fat: 3g | Fiber: 3g | Sugar: 4g