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coconut protein shake in a milkshake glass with cream and a cherry on top.
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5 from 1 vote

Coconut Protein Shake Recipe with Coconut Butter

This thick and creamy coconut protein shake is an indulgent high protein snack or dessert! 30g protein and packed with flavor. Made with coconut butter. A high protein smoothie, perfect for breakfast, snack, or meal replacement.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Servings: 1 or 2 servings
Calories: 503kcal

Ingredients

Instructions

  • Add frozen banana to the blender cup, followed by coconut milk, protein powder, and coconut butter.   
  • Blend 30-60 seconds, until smooth and creamy.  
  • Pour the shake into a glass, or enjoy your coconut protein shake right from the blender cup.

Notes

 
Ingredient Substitutions
  • Coconut Milk: If you're not a fan of coconut milk, you can substitute it with almond milk for a slightly nuttier flavor. Dairy milk works well, too.
  • Protein Powder: Most protein shake powders have very pronounced flavor, which would compete with the coconut flavor we're adding. This chocolate whey protein would be a good substitute because its flavor is not too in your face.
  • Coconut Butter: Coconut butter is what gives the coconut flavor here, so I would not substitute something else for it. And keep in mind that coconut oil is NOT the same as coconut butter (it's like the difference between peanut butter and peanut oil).
Recipe Variations
  1. Pina Colada Protein Shake: Add a splash of pineapple juice or a ¼ cup pineapple to give your delicious smoothie a piña colada twist.
  2. Almond Joy Delight: Incorporate some unsweetened coconut flakes and a drizzle of almond butter for an almond joy-inspired variation.
  3. Mango Coconut Bliss: Swap half the banana for frozen or fresh mango chunks for a tropical burst of flavor.
Storage Info
This Coconut Protein Shake is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 24 hours. I love these insulated cups for storing protein shakes in the fridge and for taking them on the go.

Nutrition

Serving: 1recipe | Calories: 503kcal | Carbohydrates: 46g | Protein: 30g | Fat: 23g | Cholesterol: 15mg | Sodium: 92mg | Fiber: 10g | Sugar: 22g