Hi, I’m Andréa Marchese. I’ve been baking with protein powder since 2013, and I can give you all the top tips for creating delicious high protein snacks, desserts, and more!

Since starting this recipe blog, I’ve worked with brands including Vitamin Shoppe, Quest Nutrition, Crunch Fitness, Naked Nutrition, Labrada, PlantFusion, Healthy Habits, and many others.
I’ve developed recipes for these brands, held workshops, and even developed packaged baking mixes.

Now, I'm enjoying creating recipes for you full-time here!
In my free time, I'm usually at the dog park with @sweet.gem.ruby. 💕
Please feel free to reach out to me at [email protected].
And if you'd like my Protein Baking Cheat Sheet with lots of helpful protein baking tips, subscribe for my emails. :) Happy Baking!
Disclaimer
My academic studies were in mathematics, not nutritional science, sports training, or medicine. Please consult a qualified professional before embarking on any new diet or fitness regime.
Andréa says
Hi Shawna,
Thanks so much for writing in! With the recipes posted here, I think it really depends on the particular brands of protein powder you choose. Some protein shake powders contain added supplements that would not be appropriate for children. The powders we use (and the mixes in our shop) are generally clean ingredients, but it would be best to check with your pediatrician if you have any concerns.
Thanks again for writing in!
Best,
Andréa
Shawna Albeno says
This may be a dumb question but can my kids eat these treats as well the are 6 and 2 1/2?
Andréa says
My pleasure! Thanks for your support! :)
Jo heffner says
Thank you!
Andréa says
:)
kathy pettus says
Yummm
Andréa says
I'm so happy to hear that! :)
Indra says
OMG! I love your recipes and your philosophy on eating, it is helping me a lot to lead a more balanced life :)
Andréa says
Thanks! And there's a cupcake with your name on it today. :)
Patrick Perretta says
Andrea,
Once again you out did yourself this time with the Lemon protein Tartlets ! I'm telling you, sell them, write a cook book. Go on some of the food network shows, you'd be a big success and make a lot of money :) Once again, in the meantime I'll try everything !
Pat
Andréa says
Thanks, Pat! I'll have to bring some more samples in for you! :)
Patrick Perretta says
Wow, everything looks delicious ! What a great looking blog. Theres so many things I want to try ! Like the Double Chocolate Protein Fudge, well actually everthing
Andréa says
Thanks! :)
Saly Boy says
cheesecake and blueberry muffins are my favorites so far, keep up the good work
Andréa says
Thank you!
DeJuana says
Congratulations on the blog. Looks almost as good as the food taste! Keep up the good work.