Protein Coffee Cake with Crumble Topping
Makes 3 large muffins.
Servings: 3
Calories: 206kcal
Equipment
- mixing bowl
- cookie sheet
Ingredients
Cake batter:
- ½ cup Quest multi-purpose protein powder 36g (or vanilla flavor)
- 3 tablespoons brown rice flour 23g
- 1 teaspoon baking powder 4g
- 2 packets stevia 2g
- 1 dash ground nutmeg
- ½ cup unsweetened almond milk 120ml
- 1 teaspoon vanilla extract 5ml
Crumble topping:
- 2 packets stevia 2g
- ½ teaspoon ground cinnamon 1g
- 1 ½ tablespoons brown rice flour 11g
- 1 tablespoon coconut oil, melted 14g
- 1 Cinnamon Roll Quest Bar chopped into small pieces
Instructions
- Preheat oven to 325F (163C).
- Mix protein powder, rice flour, baking powder, stevia, and nutmeg to combine.
- Add almond milk and vanilla. Mix well.
- Spoon into three silicone muffin cups. Place on cookie sheet and set aside.
- Mix the stevia, cinnamon, and brown rice flour to combine.
- Add coconut oil. Mix well.
- Add chopped Quest bar.
- Sprinkle crumble topping on top of cake batter in each muffin cup.
- Bake for 20-25 minutes, just until firm and a toothpick comes out clean.
- Let cool, and remove from muffin cups. Enjoy!
Nutrition
Serving: 1muffin | Calories: 206kcal | Carbohydrates: 18g | Protein: 18g | Fat: 8g | Fiber: 6g | Sugar: 1g
