Go Back
+ servings
strawberry banana protein shake with fresh strawberries and sliced banana
Print Recipe
5 from 1 vote

Strawberry Banana Protein Smoothie Recipe (Easy)

This easy strawberry banana protein smoothie is a great protein breakfast option or anytime high protein snack!
Prep Time5 minutes
Course: Breakfast, Dessert, Drinks, Snack
Cuisine: American
Servings: 1 serving
Calories: 308kcal

Equipment

Ingredients

  • 1 cup frozen strawberries 150g
  • 1 cup frozen banana slices 150g
  • ¾ cup water 180g
  • 1 scoop whey protein isolate 31g
  • 1 tablespoon sweetener of choice optional

Instructions

  • Add the frozen fruit to your blender cup, followed by the water.
  • Add the protein and sweetener (if using).
  • Blend for 30 seconds or until smooth. And enjoy!

Notes

Ingredient Substitutions
  • Switch out water with coconut milk, oat milk, or your favorite non-dairy milk for added creaminess and flavor.
  • Experiment with different flavors of protein powder, like chocolate or strawberry protein powder
  • If you don't want to use protein powder, try ⅓ cup Greek yogurt for a creamy protein boost.
Recipe Variations
  • Add nut or seed butter for a filling flavor twist (I recommend peanut butter or hemp seeds). They not only bring extra protein but also introduce healthy fats to the mix.
  • Add ¼ cup greek yogurt for a creamy way to increase the protein content
Storage Info
This delicious strawberry banana protein smoothie can be made ahead of time and stored in the refrigerator for about 24 hours.
Pro Tip
For a quick and easy breakfast option, prep ziplock bags with pre-measured strawberry and bananas and store them in the freezer. This way, you're two steps closer to refreshing smoothie when you're rushing to get out the door!

Nutrition

Serving: 1recipe | Calories: 308kcal | Carbohydrates: 50g | Protein: 28g | Fat: 1g | Cholesterol: 15mg | Sodium: 47mg | Fiber: 7g | Sugar: 27g