Chocolate Cherry Protein Shake (Vegan Smoothie)
This Chocolate Cherry Protein Shake tastes like chocolate covered cherries in a glass! 23g of plant-based protein in this vegan smoothie.
Servings: 1 serving
Calories: 342kcal
Equipment
- kitchen scale recommended for best results and easy clean up
Ingredients
- 1.5 cups frozen cherries 225g
- ¾ cup water 180g
- 2 scoops chocolate protein powder 39g (2 scoops is one serving for this protein powder)
- 1 tablespoon sugar free chocolate chips 12g
Instructions
- Place frozen cherries, water, protein powder, and chocolate chips in the blender cup.
- Blend for 30-60 seconds or until smooth. And enjoy!
Notes
Ingredient Substitutions:
- Protein powder - while I love the plant-based protein called for in this recipe, of course you can sub with your favorite chocolate protein powder. I feel like dairy protein (whey, whey/casein blend) mutes the cherry flavor, but feel free to try your favorites and decide for yourself.
- Chocolate chips - Feel free to swap these with almonds or coconut for a flavor twist.
Recipe Variations:
Cherry Chocolate Smoothie Bowl
Transform your shake into a delicious smoothie bowl by using less water (for a thicker shake) and topping it with granola, nuts, coconut, and fresh berries. Or, top with dark chocolate chunks, sliced fresh cherries, and a sprinkle of cacao nibs.
Superfood Cherry Chocolate Protein Smoothie
Add a tablespoon of superfood seeds, like chia seeds, hemp seeds, or flax seeds for a nutritional boost.
Cherry Chocolate Green Goddess Smoothie
Sneak in some greens by adding a handful of spinach or kale to the blender (or a scoop of green powder). The rich chocolate flavor complements the earthy undertones of the greens.
Cherry Almond Joy Shake
Add a tablespoon of almond butter and a tablespoon of unsweetened shredded coconut to the original recipe for a nutty twist.
Cherry-Berry Chocolate Explosion
Swap some of the frozen cherries for frozen mixed berries, such as raspberries and blueberries for a burst of berry goodness. Consider adding a teaspoon of chia seeds for added texture and nutritional benefits.
Cherry Cocoa-Nut Smoothie
Introduce a tropical twist by using coconut water instead of plain water. Blend in a sprinkle of shredded coconut and a few chopped macadamia nuts for added crunch.
Cherry Chocolate Protein Ice Cream
Freeze the Chocolate Cherry Protein Shake mixture in an ice cream maker. Top with cacao nibs or more sugar-free chocolate chips.
Cherry Chocolate Espresso Booster
Add a shot of chilled espresso to the original recipe for a caffeinated kick. Top with a dollop of coconut whipped cream and a dusting of cacao powder (or cocoa powder).
Cherry Chocolate Orange Bliss
Add a splash of orange juice or zest for a citrusy twist.
Storage Info:
While best enjoyed fresh, you can store this protein smoothie in an airtight container in the refrigerator for up to 24 hours. I love these thermal tumblers for storing shakes and smoothies in the refrigerator or to take them on the go.
Pro Tips:
When you shop for frozen cherries, get the dark sweet cherries rather than tart cherries. We're going for a sweet chocolate covered cherry experience.
Because of the sweet cherries, this shake is higher in (naturally occurring) sugar than most of our other smoothie recipes. If you have any blood sugar issues, this may not be the best shake for you.
Nutrition
Serving: 1recipe | Calories: 342kcal | Carbohydrates: 50g | Protein: 23g | Fat: 11g | Sodium: 330mg | Fiber: 12g | Sugar: 29g | Erythritol: 3g