proteincakery.com

  • Recipes
  • Shop
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Shop
  • About
  • Subscribe
    • Amazon
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Shop
    • About
    • Subscribe
    • Amazon
    • Pinterest
  • ×
    Home > Blog > Protein Shakes

    Chocolate Cherry Protein Shake (Vegan Smoothie)

    Updated: Jun 4, 2024 · Published: Dec 7, 2023 · By Andréa Marchese · This post may contain affiliate links · Leave a Comment

    Jump to Recipe
    chocolate cherry protein shake with text overlay.
    chocolate cherry protein shake with text overlay.
    chocolate cherry protein shake with text overlay.
    chocolate cherry protein shake with text overlay.
    chocolate cherry protein shake with text overlay.
    chocolate cherry protein shake with text overlay.
    chocolate cherry protein shake with text overlay.
    chocolate cherry protein shake with text overlay.

    This Chocolate Cherry Protein Shake is a delightful blend of sweet cherries, chocolate protein powder, and a touch of sugar free chocolate. It mimics the taste of chocolate covered cherries, with 23 grams of protein! Whether you're after a protein boost, a guilt-free indulgence, or you just need a chocolate fix, this delicious vegan protein smoothie is the perfect choice.

    chocolate cherry protein shake.

    If you enjoy this great recipe, you might also enjoy this Chocolate Covered Strawberry Protein Shake and this cherry chocolate chip frozen yogurt. They make delicious protein desserts!

    We also have tips on creating protein shakes that are great for weight loss, featuring five easy recipes from our collection of protein shakes and smoothies.

    Jump to:
    • Ingredients
    • Equipment Needed
    • Instructions
    • Ingredient Substitutions
    • Recipe Variations
    • Storage Info
    • Pro Tips
    • FAQ
    • Recipe

    Ingredients

    labeled photo of ingredients for this chocolate covered cherry protein shake.
    1. Frozen Cherries  Dark sweet cherries add a burst of natural sweetness to your smoothie, while the frozen texture enhances its creaminess. Cherries are also rich in antioxidants and vitamin C (source: Mayo Clinic article on cherries).
    2. Water Pure and simple, water is the perfect liquid base for this shake. It helps blend the ingredients smoothly without adding extra calories or muting the delicious cherry flavor.
    3. Chocolate Protein Powder I highly recommend this delicious chocolate plant-based protein powder because of the rich chocolate flavor, something you don't find with whey protein. Also, this vegan protein has added nutrients and can be a nutritious meal replacement. Read more about why I love it here: the best protein for shakes and smoothies.
    4. Sugar-Free Chocolate Chips A sprinkle of sugar-free chocolate chips blended into the shake gives this chocolate cherry smoothie recipe a chocolate covered cherry feel. 

    Equipment Needed

    • kitchen scale - highly recommended for best results and easy cleanup.
    • High-speed blender - to ensure a smooth consistency. This is my favorite smoothie blender for its high power and affordable price.

    Instructions

    1. Gather Your Ingredients: Collect 1.5 cups of frozen cherries, ¾ cup water, 1 scoop/serving of protein powder, and 1 tablespoon of sugar-free chocolate chips.
    2. Blend to Perfection: In a high-speed blender cup, combine frozen cherries, water, protein powder, and chocolate chips. Blend until smooth.
    3. Serve and Enjoy: Pour your Chocolate Cherry Protein Shake into a glass and maybe make it extra special by adding sugar-free whipped cream. 
    chocolate cherry protein shake with whipped cream.

    Ingredient Substitutions

    • Protein powder - while I love the plant-based protein called for in this recipe, of course you can sub with your favorite chocolate protein powder. I feel like dairy protein (whey, whey/casein blend) mutes the cherry flavor, but feel free to try your favorites and decide for yourself.
    • Chocolate chips - Feel free to swap these with almonds or coconut for a flavor twist.

    Recipe Variations

    Cherry Chocolate Smoothie Bowl

    Transform your shake into a delicious smoothie bowl by using less water (for a thicker shake) and topping it with granola, nuts, coconut, and fresh berries. Or, top with dark chocolate chunks, sliced fresh cherries, and a sprinkle of cacao nibs. 

    Superfood Cherry Chocolate Protein Smoothie

    Add a tablespoon of superfood seeds, like chia seeds, hemp seeds, or flax seeds for a nutritional boost.

    Cherry Chocolate Green Goddess Smoothie

    Sneak in some greens by adding a handful of spinach or kale to the blender (or a scoop of green powder). The rich chocolate flavor complements the earthy undertones of the greens.

    Cherry Almond Joy Shake

    Add a tablespoon of almond butter and a tablespoon of unsweetened shredded coconut to the original recipe for a nutty twist.

    Cherry-Berry Chocolate Explosion

    Swap some of the frozen cherries for frozen mixed berries, such as raspberries and blueberries for a burst of berry goodness. Consider adding a teaspoon of chia seeds for added texture and nutritional benefits.

    Cherry Cocoa-Nut Smoothie

    Introduce a tropical twist by using coconut water instead of plain water. Blend in a sprinkle of shredded coconut and a few chopped macadamia nuts for added crunch.

    Cherry Chocolate Protein Ice Cream

    Freeze the Chocolate Cherry Protein Shake mixture in an ice cream maker. Top with cacao nibs or more sugar-free chocolate chips.

    Cherry Chocolate Espresso Booster

    Add a shot of chilled espresso to the original recipe for a caffeinated kick. Top with a dollop of coconut whipped cream and a dusting of cacao powder (or cocoa powder).

    Cherry Chocolate Orange Bliss

    Add a splash of orange juice or zest for a citrusy twist.

    Storage Info

    ​While best enjoyed fresh, you can store this protein smoothie in an airtight container in the refrigerator for up to 24 hours. I love these thermal tumblers for storing shakes and smoothies in the refrigerator or to take them on the go.

    Pro Tips

    When you shop for frozen cherries, get the dark sweet cherries rather than tart cherries. We're going for a sweet chocolate covered cherry experience.

    ​Because of the sweet cherries, this shake is higher in (naturally occurring) sugar than most of our other smoothie recipes. If you have any blood sugar issues, this may not be the best shake for you.

    FAQ

    Can I use a different protein powder? 

    While I love the plant-based protein called for in this recipe, of course you can sub with your favorite chocolate protein powder. I feel like dairy protein (whey, whey/casein blend) mutes the cherry flavor, but feel free to try your favorites and decide for yourself.

    How can I make it a freezer smoothie pack?

    Prepare individual smoothie packs by pre-measuring the frozen cherries and chocolate chips in a freezer ziploc bag. 

    Is this suitable as a post-workout snack? 

    The combination of protein and carbs is great for post-workout, but it would be better to skip the chocolate chips. We don't want added fat to slow down protein absorption after a workout. 

    What fruits are good with chocolate protein powder? 

    ​Cherries, strawberries, and bananas are great with chocolate protein powder.

    Can I make it with milk instead of water?

    You can, but I feel that creamy milk mutes the taste of the cherries. If you'd like to add milk, I'd suggest a non-dairy milk like coconut milk, oat milk, or unsweetened almond milk.

    Can I add a frozen banana for creaminess?

    Sure! Feel free to experiment with additional fruit. A frozen banana can enhance the texture and add natural sweetness.

    With minimal ingredients and a high-powered blender, this recipe promises a delicious and nutritious way to satisfy your chocolate cravings while nourishing your body. It's a great option for a healthy breakfast or post-workout treat! Experiment with ingredient variations to find your perfect blend, and don't forget to share your smoothie game on social media. Cheers to your healthy smoothie journey!

    Recipe

    chocolate cherry protein shake.

    Chocolate Cherry Protein Shake (Vegan Smoothie)

    Andréa Marchese
    This Chocolate Cherry Protein Shake tastes like chocolate covered cherries in a glass! 23g of plant-based protein in this vegan smoothie.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 0 minutes mins
    Total Time 5 minutes mins
    Servings 1 serving

    Equipment

    • kitchen scale recommended for best results and easy clean up
    • high speed blender

    Ingredients

    • 1.5 cups frozen cherries 225g
    • ¾ cup water 180g
    • 2 scoops chocolate protein powder 39g (2 scoops is one serving for this protein powder)
    • 1 tablespoon sugar free chocolate chips 12g

    Instructions
     

    • Place frozen cherries, water, protein powder, and chocolate chips in the blender cup.
    • Blend for 30-60 seconds or until smooth. And enjoy!

    Notes

    Ingredient Substitutions:
    • Protein powder - while I love the plant-based protein called for in this recipe, of course you can sub with your favorite chocolate protein powder. I feel like dairy protein (whey, whey/casein blend) mutes the cherry flavor, but feel free to try your favorites and decide for yourself.
    • Chocolate chips - Feel free to swap these with almonds or coconut for a flavor twist.
    Recipe Variations:
    Cherry Chocolate Smoothie Bowl
    Transform your shake into a delicious smoothie bowl by using less water (for a thicker shake) and topping it with granola, nuts, coconut, and fresh berries. Or, top with dark chocolate chunks, sliced fresh cherries, and a sprinkle of cacao nibs. 
    Superfood Cherry Chocolate Protein Smoothie
    Add a tablespoon of superfood seeds, like chia seeds, hemp seeds, or flax seeds for a nutritional boost.
    Cherry Chocolate Green Goddess Smoothie
    Sneak in some greens by adding a handful of spinach or kale to the blender (or a scoop of green powder). The rich chocolate flavor complements the earthy undertones of the greens.
    Cherry Almond Joy Shake
    Add a tablespoon of almond butter and a tablespoon of unsweetened shredded coconut to the original recipe for a nutty twist.
    Cherry-Berry Chocolate Explosion
    Swap some of the frozen cherries for frozen mixed berries, such as raspberries and blueberries for a burst of berry goodness. Consider adding a teaspoon of chia seeds for added texture and nutritional benefits.
    Cherry Cocoa-Nut Smoothie
    Introduce a tropical twist by using coconut water instead of plain water. Blend in a sprinkle of shredded coconut and a few chopped macadamia nuts for added crunch.
    Cherry Chocolate Protein Ice Cream
    Freeze the Chocolate Cherry Protein Shake mixture in an ice cream maker. Top with cacao nibs or more sugar-free chocolate chips.
    Cherry Chocolate Espresso Booster
    Add a shot of chilled espresso to the original recipe for a caffeinated kick. Top with a dollop of coconut whipped cream and a dusting of cacao powder (or cocoa powder).
    Cherry Chocolate Orange Bliss
    Add a splash of orange juice or zest for a citrusy twist.
    Storage Info:
    ​While best enjoyed fresh, you can store this protein smoothie in an airtight container in the refrigerator for up to 24 hours. I love these thermal tumblers for storing shakes and smoothies in the refrigerator or to take them on the go.
    Pro Tips:
    When you shop for frozen cherries, get the dark sweet cherries rather than tart cherries. We're going for a sweet chocolate covered cherry experience.
    ​Because of the sweet cherries, this shake is higher in (naturally occurring) sugar than most of our other smoothie recipes. If you have any blood sugar issues, this may not be the best shake for you.

    Nutrition

    Serving: 1recipe | Calories: 342kcal | Carbohydrates: 50g | Protein: 23g | Fat: 11g | Sodium: 330mg | Fiber: 12g | Sugar: 29g | Erythritol: 3g
    Tried this recipe?Please consider leaving a review!

    More Protein Shakes

    • peach cobbler protein shake with text overlay.
      10 Best Protein Shake Recipes (with ONE protein powder)
    • blueberry protein shake topped with blueberries.
      Blueberry Muffin Protein Shake with Oats and Cinnamon
    • coconut protein shake in a milkshake glass with cream and a cherry on top.
      Coconut Protein Shake Recipe with Coconut Butter
    • banana bread protein shake.
      Banana Bread Protein Shake (High-Protein Smoothie)

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    andrea at the gym holding cupcakes

    Hi, I'm Andréa! I’ve been baking with protein powder since 2013, and I can give you all the top tips for creating delicious high protein snacks, desserts, and more.

    More about me →

    Latest Posts

    • collage of high protein overnight oats recipe images, with text overlay.
      50+ High Protein Overnight Oats Recipes
    • stack of chocolate chip protein blondies with milk in the background.
      Chocolate Chip Protein Blondies (Whey)
    • collagen protein brownies layered on a plate, one bitten.
      Collagen Protein Brownies (Gluten Free)
    • collage of peanut butter protein ball recipe images with text overlay.
      15 Easy Peanut Butter Protein Balls Recipes (No Bake)

    More recent posts →

    Footer

    ↑ back to top

    Contact: [email protected]
    Privacy Policy

    Copyright © 2024 proteincakery.com

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required