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4.50
from
4
votes
Chia Almond Protein Cookies
These healthy almond cookies with added protein and chia seeds are very satisfying and make a great protein breakfast or snack!
Prep Time
5
minutes
mins
Cook Time
18
minutes
mins
Total Time
23
minutes
mins
Course:
Breakfast, Dessert, Snack
Cuisine:
American
Servings:
12
cookies
Calories:
90
kcal
Author:
Andréa Marchese
Equipment
oven thermometer
highly recommended for best results!
kitchen scale
also highly recommended
mixing bowl
Fork
or whisk
disposable gloves
parchment paper
baking sheet
Ingredients
½
cup
almond butter
⅓
cup
water
⅛
teaspoon
salt
½
cup
vanilla pea protein blend
1
tablespoon
chia seeds
US Customary
-
Metric
Instructions
Preheat the oven to 325F (163C) and line the baking sheet with parchment paper.
Mix almond butter and water until combined.
½ cup almond butter,
⅓ cup water
Add sea salt. Mix well.
⅛ teaspoon salt
Add protein powder. Mix well.
½ cup vanilla pea protein blend
If the batter is too sticky (sticks to your fingers), add a little more protein powder.
Add chia seeds, and knead the dough with your hands to mix them in.
1 tablespoon chia seeds
Form the cookie dough into 12 balls, and flatten each ball with the palm of your hand.
Place cookies onto parchment-lined cookie sheet.
Bake for 15-18 minutes, until firm to the touch.
Enjoy!
Video
Notes
Protein powder:
This recipe is best with a
vanilla pea protein blend
. Feel free to sub other types of protein powder with the following change:
OMIT the water for collagen or whey protein.
Use only 3 tablespoons water for a whey/casein blend.
Use ⅓ cup water for casein or plant-based protein powder.
Spice it up:
Add up to ¼ teaspoon cinnamon or pumpkin spice mix for a hint of warmth.
Nutrition
Serving:
1
cookie
|
Calories:
90
kcal
|
Carbohydrates:
3
g
|
Protein:
5
g
|
Fat:
6
g
|
Fiber:
2
g
|
Sugar:
1
g
|
Net Carbohydrates:
1
g