Double Chocolate Frosting
Makes 6 servings.
Servings: 6
Calories: 84kcal
Ingredients
- 1 ripe avocado ~1 cup, 150g
- 1 scoop Quest chocolate protein or other whey/casein blend, 31g
- 2 tablespoons cocoa powder 12g
- 2 tablespoons coconut sugar 24g
Instructions
- Use a food processor to smooth the avocado.
- Add remaining ingredients and process until fully combined.
- Enjoy! Store refrigerated.
Notes
A note about substitutions:
If you want to substitute whey protein, the consistency will be more like pudding than frosting.
If you want to substitute pea protein (or pea blends), start with only 15g pea protein and see how the flavor and texture are as you add more.
If you want to substitute whey protein, the consistency will be more like pudding than frosting.
If you want to substitute pea protein (or pea blends), start with only 15g pea protein and see how the flavor and texture are as you add more.
Nutrition
Serving: 1/6 recipe | Calories: 84kcal | Carbohydrates: 8g | Protein: 5g | Fat: 4g | Fiber: 3g | Sugar: 4g