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5
from 1 vote
Maple Quinoa Bread
Makes one loaf, 8 thick slices or 16 thin slices (8 servings).
Prep Time
5
minutes
mins
Cook Time
55
minutes
mins
Total Time
1
hour
hr
Course:
Main Course
Cuisine:
American
Servings:
8
servings
Calories:
113
kcal
Author:
Andréa Marchese
Ingredients
16
large
egg whites
528g
2
tablespoons
maple syrup
30ml
¼
cup
whole psyllium husks
28g
¾
cup
unflavored pea protein or pea protein blend
75g
½
cup
quinoa flakes
48g
½
teaspoon
sea salt
Instructions
Preheat oven to 325F (163C).
Line a loaf pan with parchment paper (or use a silicone loaf pan).
Mix egg whites with maple syrup.
Add psyllium husks, protein powder, quinoa flakes, and salt. Mix well.
Bake for 50-55 minutes, until firm and beginning to brown.
Let cool, and enjoy!
Store in the refrigerator or freezer.
Nutrition
Serving:
1
/8 recipe
|
Calories:
113
kcal
|
Carbohydrates:
11
g
|
Protein:
15
g
|
Fat:
1
g
|
Fiber:
3
g
|
Sugar:
4
g