Maple Quinoa Bread

I wanted to make some Honey Oat Protein Bread recently, but I realized I was out of honey. And out of oat flour. So I tried using maple syrup and quinoa flakes, and this delicious Maple Quinoa Bread was born!

I purchased the quinoa flakes a while back, but never really knew what to do with them. I suppose they would sub for rolled oats in many recipes. Here, they work well with the maple syrup in creating a subtle flavor for the bread. Just enough to cover the pea protein taste, but not too overpowering that you couldn't use it for a sandwich. I was very pleased with the results!

🥣 Recipe

Maple Quinoa Bread

Makes one loaf, 8 thick slices or 16 thin slices (8 servings).

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Servings: 8 servings

Calories: 113kcal

Author: Andréa Marchese

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Ingredients

• 16 large egg whites 528g
• 2 tablespoons maple syrup 30ml
• ¼ cup whole psyllium husks 28g
• ¾ cup unflavored pea protein or pea protein blend 75g
• ½ cup quinoa flakes 48g
• ½ teaspoon sea salt

Instructions

• Preheat oven to 325F (163C).
• Line a loaf pan with parchment paper (or use a silicone loaf pan).
• Mix egg whites with maple syrup.
• Add psyllium husks, protein powder, quinoa flakes, and salt. Mix well.
• Bake for 50-55 minutes, until firm and beginning to brown.
• Let cool, and enjoy!
• Store in the refrigerator or freezer.

Nutrition

Serving: 1/8 recipe | Calories: 113kcal | Carbohydrates: 11g | Protein: 15g | Fat: 1g | Fiber: 3g | Sugar: 4g

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