Peanut Butter Cream Cheese Frosting (Without Powdered Sugar)
A recipe for creamy, delicious protein frosting! This Peanut Butter Cream Cheese Frosting is made without powdered sugar, with whey protein.
Servings: 12 servings
Calories: 93kcal
Ingredients
Mixes best when ingredients are at room temperature
- 1 package Neufchâtel cheese 8oz or 224g
- 4 oz nonfat Greek yogurt ½ cup or 114g
- ¼ cup smooth peanut butter 64g
- ½ cup whey protein powder 40g
- stevia optional
Instructions
- Mix Neufchâtel cheese, yogurt, and peanut butter until smooth.
- Add whey and stevia. Mix well.
- Enjoy! Store refrigerated.
Notes
Neufchâtel cheese is marketed as "⅓ less fat than cream cheese" and can be found next to cream cheese at most grocery stores.
A note about substitutions: If you want to substitute a whey/casein blend like Quest protein powder, you may need a little liquid (any kind of milk would work well). Same holds true for pea protein (or pea blends), although I would start with only ¼ cup pea protein and see how the flavor and texture are as you add more.
Nutrition
Serving: 1serving | Calories: 93kcal | Carbohydrates: 2g | Protein: 6g | Fat: 7g | Fiber: 1g | Sugar: 1g
