Breads and Muffins

Honey Oat Protein Bread

May 3, 2014

Prot: 17 g, Carbs: 13 g, Fat: 1 g, Cal: 129

protein-cakery-honey-oat-protein-bread

When I first started baking protein bread, I remember thinking about different bread flavors. Honey Oat Protein Bread was high up on my list, and I’m excited to say that it was a great idea. :) This bread is delicious!

honey-oat-protein-bread-gluten-free

I used a combination of unflavored rice and pea proteins here, but I’m sure it would also come out well with all pea protein. The powders taste different (and therefore the breads will taste different), so you might even want to try it both ways and see which you prefer. Either way, I’m happy to give you another gluten-free protein bread recipe!

honey-oat-protein-bread-parchment-pan

The loaf pan I have is 8.5 x 4.5 x 2.5 in. If yours is a bit bigger, you might want to scale the recipe up a little. (It helps to know that 4 tablespoons= 1/4 cup.)

honey-oat-protein-bread-fiber

I was very impressed with how this bread came out, and I hope you’ll give it a try! Enjoy!


5.0 from 1 reviews
Honey Oat Protein Bread
 
Author: 
Nutrition Information
  • Serves: 8
  • Serving size: ⅛ recipe (one thick slice or two thin slices)
  • Calories: 129
  • Fat: 1g
  • Carbohydrates: 13g
  • Sugar: 5g
  • Fiber: 4g
  • Protein: 17
Prep time: 
Cook time: 
Total time: 
Makes one loaf (8 thick slices or 16 thin slices).
Ingredients
Instructions
  1. Preheat oven to 325F (163C).
  2. Line a loaf pan with parchment paper (or use a silicone loaf pan).
  3. Mix egg whites with honey.
  4. Add psyllium husks, protein powders, oat flour, and salt. Mix well.
  5. Bake for 50-55 minutes.
  6. Let cool, and enjoy!
  7. Store in the refrigerator or freezer.
Notes
A note about substitutions: You can replace the rice protein powder with more pea protein powder, but I wouldn't try other substitutions. Also, keep in mind that my loaf pan is 8.5 x 4.5 x 2.5 inches; if yours is much bigger, you may want to scale the recipe up.

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8 Comments

  • Reply timothy cass May 7, 2014 at 1:05 PM

    hey this is a great recipe, i cant wait to make it at home. what kind of pea protein are you using? if youre i do pea protein powder reviews on my website http://www.peaproteinpowderhq.com

    • Reply Andréa May 7, 2014 at 1:14 PM

      Hi, thanks for sharing your reviews. I’ve been using the Now Sports unflavored pea protein, but I look forward to trying others. Enjoy the honey oat protein bread! :)

  • Reply Interview With Andrea's ProteinCakery.Com July 29, 2014 at 10:08 AM

    […] a recipe. For example, I don’t add oats or oat flour unless it is an oat-specific recipe, like my Honey Oat Protein Bread. For cakes and muffins, I prefer to use sweeter carbs like fruit. This keeps the macros great, […]

  • Reply Protein Fluffernutter - Andréa's Protein Cakery August 2, 2014 at 12:09 AM

    […] showing it here on Honey Oat Protein Bread, and as its own shot. Because really, it’s not about the bread. The Protein Fluffernutter is […]

  • Reply James August 29, 2014 at 11:27 AM

    hey. what about the sunwarrior protein ‘blend’, or would that not work ?

    • Reply Andréa August 29, 2014 at 12:51 PM

      Unflavored Warrior Blend would be a great choice! I’ve used it! :)

  • Reply Maple Quinoa Protein Bread - Andréa's Protein Cakery March 13, 2015 at 4:37 PM

    […] wanted to make some Honey Oat Protein Bread recently, but I realized I was out of honey. And out of oat flour. So I tried using maple syrup and […]

  • Reply Super Seed Protein Bread - Andréa's Protein Cakery August 12, 2015 at 12:17 AM

    […] recipe is similar to my Honey Oat Protein Bread in that it uses a mix of rice and pea protein powders, but Clutch Baking Mix makes that easy by […]

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