Prot: 17 g, Carbs: 13 g, Fat: 1 g, Cal: 129


When I first started baking protein bread, I remember thinking about different bread flavors. Honey Oat Protein Bread was high up on my list, and I’m excited to say that it was a great idea. :) This bread is delicious!


I used a combination of unflavored rice and pea proteins here, but I’m sure it would also come out well with all pea protein. The powders taste different (and therefore the breads will taste different), so you might even want to try it both ways and see which you prefer. Either way, I’m happy to give you another gluten-free protein bread recipe!


The loaf pan I have is 8.5 x 4.5 x 2.5 in. If yours is a bit bigger, you might want to scale the recipe up a little. (It helps to know that 4 tablespoons= 1/4 cup.)


I was very impressed with how this bread came out, and I hope you’ll give it a try! Enjoy!

5.0 from 1 reviews
Honey Oat Protein Bread
Nutrition Information
  • Serves: 8
  • Serving size: ⅛ recipe (one thick slice or two thin slices)
  • Calories: 129
  • Fat: 1g
  • Carbohydrates: 13g
  • Sugar: 5g
  • Fiber: 4g
  • Protein: 17
Prep time: 
Cook time: 
Total time: 
Makes one loaf (8 thick slices or 16 thin slices).
  1. Preheat oven to 325F (163C).
  2. Line a loaf pan with parchment paper (or use a silicone loaf pan).
  3. Mix egg whites with honey.
  4. Add psyllium husks, protein powders, oat flour, and salt. Mix well.
  5. Bake for 50-55 minutes.
  6. Let cool, and enjoy!
  7. Store in the refrigerator or freezer.
A note about substitutions: You can replace the rice protein powder with more pea protein powder, but I wouldn't try other substitutions. Also, keep in mind that my loaf pan is 8.5 x 4.5 x 2.5 inches; if yours is much bigger, you may want to scale the recipe up.