Gluten Free Honey Oat Bread

When I first started baking protein bread, I remember thinking about different bread flavors. Honey Oat Protein Bread was high up on my list, and I'm excited to say that it was a great idea. :) This bread is delicious!

I used a combination of unflavored rice and pea proteins here, but I'm sure it would also come out well with all pea protein. The powders taste different (and therefore the breads will taste different), so you might even want to try it both ways and see which you prefer. Either way, I'm happy to give you another gluten-free protein bread recipe!

 

The loaf pan I have is 8.5 x 4.5 x 2.5 in. If yours is a bit bigger, you might want to scale the recipe up a little. (It helps to know that 4 tablespoons= ¼ cup.)

I was very impressed with how this bread came out, and I hope you'll give it a try! Enjoy!

And if you like this recipe, try our maple quinoa protein bread and our soft protein pretzels. YUM!

Recipe

Gluten Free Honey Oat Bread

Andréa

Makes one loaf (8 thick slices or 16 thin slices).

5 from 2 votes

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Prep Time 5 minutes mins

Cook Time 55 minutes mins

Total Time 1 hour hr

Servings 8 servings

Ingredients

• 16 large egg whites 528g
• 2 tablespoons honey 42g (I used buckwheat honey)
• ¼ cup whole psyllium husks 28g
• ¼ cup + 2 tablespoons natural unflavored rice protein powder 42g
• ¼ cup + 2 tablespoons natural unflavored pea protein 42g
• ½ cup whole grain oat flour gluten-free if preferred (60g)
• ½ teaspoon sea salt 2.5ml

Instructions

 

• Preheat oven to 325F (163C).
• Line a loaf pan with parchment paper (or use a silicone loaf pan).
• Mix egg whites with honey.
• Add psyllium husks, protein powders, oat flour, and salt. Mix well.
• Bake for 50-55 minutes.
• Let cool, and enjoy!
• Store in the refrigerator or freezer.

Notes

A note about substitutions: You can replace the rice protein powder with more pea protein powder, but I wouldn't try other substitutions. Also, keep in mind that my loaf pan is 8.5 x 4.5 x 2.5 inches; if yours is much bigger, you may want to scale the recipe up.

Nutrition

Serving: 1g | Calories: 129kcal | Carbohydrates: 13g | Protein: 17g | Fat: 1g | Fiber: 4g | Sugar: 5g

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