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    Home > Blog > Protein Bread Recipes

    Gluten Free Honey Oat Bread

    Updated: Feb 4, 2023 · Published: May 3, 2014 · By Andréa Marchese · This post may contain affiliate links · 8 Comments

    Jump to Recipe Print Recipe

    When I first started baking protein bread, I remember thinking about different bread flavors. Honey Oat Protein Bread was high up on my list, and I'm excited to say that it was a great idea. :) This bread is delicious!

    angled top view of a cut loaf of gluten free bread with one slice down in front on unbleached parchment paper on a wood table
    Gluten Free Honey Oat Bread

    I used a combination of unflavored rice and pea proteins here, but I'm sure it would also come out well with all pea protein. The powders taste different (and therefore the breads will taste different), so you might even want to try it both ways and see which you prefer. Either way, I'm happy to give you another gluten-free protein bread recipe!

    unbaked loaf of protein bread in a parchment lined glass loaf pan on a wood table

     

    Gluten Free Honey Oat Bread

    The loaf pan I have is 8.5 x 4.5 x 2.5 in. If yours is a bit bigger, you might want to scale the recipe up a little. (It helps to know that 4 tablespoons= ¼ cup.)

    I was very impressed with how this bread came out, and I hope you'll give it a try! Enjoy!

    angled top view of a cut loaf of gluten free bread with one slice down in front on unbleached parchment paper on a wood table

    Gluten Free Honey Oat Bread

    Makes one loaf (8 thick slices or 16 thin slices).
    Print Recipe Pin Recipe Rate Recipe
    Prep Time: 5 minutes
    Cook Time: 55 minutes
    Total Time: 1 hour
    Servings: 8
    Calories: 129kcal
    Author: Andréa

    Ingredients

    • 16 large egg whites 528g
    • 2 tablespoons honey 42g (I used buckwheat honey)
    • ¼ cup whole psyllium husks 28g
    • ¼ cup + 2 tablespoons natural unflavored rice protein powder 42g
    • ¼ cup + 2 tablespoons natural unflavored pea protein 42g
    • ½ cup whole grain oat flour gluten-free if preferred (60g)
    • ½ teaspoon sea salt 2.5ml

    Instructions

    • Preheat oven to 325F (163C).
    • Line a loaf pan with parchment paper (or use a silicone loaf pan).
    • Mix egg whites with honey.
    • Add psyllium husks, protein powders, oat flour, and salt. Mix well.
    • Bake for 50-55 minutes.
    • Let cool, and enjoy!
    • Store in the refrigerator or freezer.

    Notes

    A note about substitutions: You can replace the rice protein powder with more pea protein powder, but I wouldn't try other substitutions. Also, keep in mind that my loaf pan is 8.5 x 4.5 x 2.5 inches; if yours is much bigger, you may want to scale the recipe up.

    Nutrition

    Serving: 1g | Calories: 129kcal | Carbohydrates: 13g | Protein: 17g | Fat: 1g | Fiber: 4g | Sugar: 5g
    Tried this recipe?Mention and tag us! @proteincakery

    More Protein Bread Recipes

    • Gluten Free Blueberry Bagels
    • Protein Bagels (Flourless, Gluten Free)
    • Super Seed Bread
    • Rosemary Protein Focaccia Bread

    Reader Interactions

    Comments

    1. Andréa

      August 29, 2014 at 12:51 pm

      Unflavored Warrior Blend would be a great choice! I've used it! :)

    2. James

      August 29, 2014 at 11:27 am

      hey. what about the sunwarrior protein 'blend', or would that not work ?

    3. Andréa

      May 07, 2014 at 1:14 pm

      Hi, thanks for sharing your reviews. I've been using the Now Sports unflavored pea protein, but I look forward to trying others. Enjoy the honey oat protein bread! :)

    4. timothy cass

      May 07, 2014 at 1:05 pm

      5 stars
      hey this is a great recipe, i cant wait to make it at home. what kind of pea protein are you using? if youre i do pea protein powder reviews on my website http://www.peaproteinpowderhq.com

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    Hi, I'm Andréa! I love baking, coffee, and leg day. Baking with protein powder has helped me develop healthy habits and overcome disordered eating, and I love sharing the recipes I've created.

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