proteincakery.com

  • Recipes
  • Shop
  • About
  • Subscribe
menu icon
go to homepage
  • Recipes
  • Shop
  • About
  • Subscribe
    • Amazon
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Shop
    • About
    • Subscribe
    • Amazon
    • Pinterest
  • ×
    Home > Blog > High Protein Breakfast Ideas

    Chocolate Protein Pancakes

    Updated: Jan 3, 2025 · Published: Jun 4, 2014 · By Andréa Marchese · This post may contain affiliate links · 5 Comments

    Jump to Recipe

    Since I've been very impressed with with my 2-ingredient pancakes, I thought I'd try a chocolate version. I have to say, it did not disappoint! These frosted Chocolate Protein Pancakes are delicious!

    stack of chocolate protein pancakes with chocolate protein icing and topped with cacao nibs on a white plate
    Chocolate Protein Pancakes

    This chocolate protein frosting is similar to my Chocolate Hazelnut Protein Frosting. Here I've used almond butter instead of hazelnut, and chocolate Warrior Blend instead of rice protein.

    I've topped these Frosted Chocolate Protein Pancakes with some raw cacao nibs (not included in the macros below). Great for a little added crunch!

    Such a delicious way to get in 62 grams of protein! Enjoy!

    And if you like this recipe, try our blueberry protein pancakes and our banana berry protein pancakes. They are similar to this recipe and have 40g protein!

    Recipe

    stack of chocolate protein pancakes with chocolate protein icing and topped with cacao nibs on a white plate

    Chocolate Protein Pancakes

    Andréa Marchese
    62g of protein in this simple recipe for frosted chocolate protein pancakes! Protein powder replaces four, so they are gluten free, too. Makes one serving.
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 20 minutes mins
    Total Time 25 minutes mins
    Servings 1 serving

    Ingredients

    Chocolate protein pancakes:

    • 4 large egg whites 132g
    • ⅓ cup chocolate pea protein blend 33g

    Chocolate protein frosting:

    • 1 tablespoon almond butter 15g
    • 2 tablespoons water 30ml
    • ¼ cup chocolate whey protein powder 23g
    • 1 tablespoon chocolate pea protein blend 6g

    Instructions
     

    • Preheat your griddle over a low-medium flame.
    • Make the pancakes by beating the egg whites and protein powder until smooth and fluffy.
    • Wait until the griddle is hot enough (when drops of water sizzle up).
    • Pour some batter on on the griddle (smaller pancakes flip more easily). Flip after a couple of minutes.
    • Cook for another couple of minutes on the other side.
    • Repeat steps 4 and 5 until you’ve finished your batter.
    • Mix ingredients for frosting in a small bowl.
    • Stack the pancakes, frosting each one. And enjoy!

    Notes

    A note about substitutions: because each type of protein powder has a distinct flavor and texture when cooked, I would not try substituting different types of protein powders for the pancakes. You can substitute casein protein powder for the whey in the frosting, if you like. (You may need to adjust the amount of water.)

    Nutrition

    Serving: 1g | Calories: 395kcal | Carbohydrates: 12g | Protein: 62g | Fat: 11g | Fiber: 5g | Sugar: 3g
    Tried this recipe?Please consider leaving a review!

    More High Protein Breakfast Ideas

    • collage of high protein overnight oats recipe images, with text overlay.
      50+ High Protein Overnight Oats Recipes
    • collage of protein pancake photos with text overlay.
      50+ Protein Pancakes Recipes (Healthy, High Protein Breakfast)
    • peach cobbler protein shake with text overlay.
      10 Best Protein Shake Recipes (with ONE protein powder)
    • stack of gluten free blueberry protein pancakes with fresh blueberries.
      Blueberry Protein Pancakes (40g Protein, 3 Ingredients)

    Comments

    1. Andréa says

      June 04, 2014 at 5:47 pm

      Thank you! Makes me so happy to hear that. :)

    2. Andi says

      June 04, 2014 at 4:39 pm

      Yup....this will be breakfast tomorrow morning. Just love your recipes!

    3. Andréa says

      June 04, 2014 at 1:49 pm

      Yeah! Warrior Blend protein rocks! The pancakes alone make a great to-go snack, too. I make the cinnamon pancakes (without icing) to carry with me often. Enjoy!

    4. Ashleigh Vella says

      June 04, 2014 at 11:38 am

      Oh wow, only 2 ingredients for the pancakes?! Will have to give these a go. :)

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    andrea at the gym holding cupcakes

    Hi, I'm Andréa! I’ve been baking with protein powder since 2013, and I can give you all the top tips for creating delicious high protein snacks, desserts, and more.

    More about me →

    Latest Posts

    • stack of chocolate chip protein blondies with milk in the background.
      Chocolate Chip Protein Blondies (Whey)
    • collagen protein brownies layered on a plate, one bitten.
      Collagen Protein Brownies (Gluten Free)
    • collage of peanut butter protein ball recipe images with text overlay.
      15 Easy Peanut Butter Protein Balls Recipes (No Bake)
    • collage of no-bake protein balls without peanut butter, with text overlay.
      21 Delicious Protein Balls without Peanut Butter (No-Bake)

    More recent posts →

    Footer

    ↑ back to top

    Contact: [email protected]
    Privacy Policy

    Copyright © 2024 proteincakery.com

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required