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High Protein Breakfast Ideas

Here you'll find some traditional breakfast foods like pancakes and muffins, but I've also included some donuts, cookies, and other treats that would be a great start to your day. With so many macro-friendly, nutritious recipes on this blog, there's no reason to limit our breakfast choices!

My favorite super high protein breakfast recipe is this one for Chocolate Protein Pancakes.

My favorite high protein breakfast muffins to bake ahead and keep for the week are these Chocolate Chip Protein Muffins.

This recipe for Quest Bar Cookies is another great one for making in advance, and can be made with any flavor (uncoated) Quest Bar. Super simple recipe, and one of the most popular recipes on this blog!

  • Pumpkin Protein Shake Recipe (with Pumpkin Pie Spice)
  • Protein Hot Chocolate (Healthy Mix Recipe)
  • Quest Bar Cookies
  • Chocolate Chip Protein Cookies (Soft, with Almond Flour)
  • BEST Protein Banana Nut Bread (Easy, Healthy)
  • Chocolate Mint No-Bake Protein Cookies (Whey and Hemp)
  • Protein Rice Pudding Recipe with Cooked Rice
  • Protein Coffee Recipe (Hot, Easy to Make)
  • 30 Delicious Protein Muffins Recipes
  • 35 Protein Powder Breakfast Recipes (Easy and Delicious!)
  • 50+ Protein Pancakes Recipes (Healthy, High Protein Breakfast)
  • Mini Pumpkin Pies (Gluten Free, High Protein Recipe)
  • Pumpkin Chocolate Chip Protein Cookies (Vegan)
  • Protein Pumpkin Cookies (Easy, Healthy, Low Calorie)
  • Protein Zucchini Bread: A High-Protein, Healthy Treat
  • Pumpkin Protein Pancakes (Easy, 33g Protein)
  • Peach Protein Ice Cream (Easy, High Protein)
  • Strawberry Protein Shake (4 Simple Ingredients)
  • Blueberry Protein Pancakes (40g Protein, 3 Ingredients)
  • Peanut Butter Protein Cookies
  • Overnight Protein Oats
  • Chocolate Coconut Overnight Oats
  • Pumpkin Spice Overnight Oats
  • Peanut Butter Overnight Oats
  • 50+ High Protein Overnight Oats Recipes
  • Chocolate Protein Chia Pudding
  • Blueberry Protein Bagels (Gluten Free)
  • Protein Easter Bread
  • Protein Bagels (Gluten Free)
  • Lemon Ricotta Protein Pancakes
  • Blackberry Ricotta Protein Pancakes
  • Strawberry Protein Cookies (Whey)
  • Maple Almond Stuffed Protein Pancakes
  • Keto Cinnamon Protein Pancakes
  • Fluffy Peanut Butter Protein Pancakes (51g Protein)
  • Banana Berry Protein Pancakes (Healthy, GF, DF)
  • Sweet Potato Protein Cupcakes
  • Chocolate Chip Protein Pillow Cookies (Whey)
  • Lemon Poppy Seed Protein Balls
  • 10 Best Protein Shake Recipes (with ONE protein powder)

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andrea at the gym holding cupcakes

Hi, I'm Andréa! I’ve been baking with protein powder since 2013, and I can give you all the top tips for creating delicious high protein snacks, desserts, and more.

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