Super Seed Bread

Pack your protein bread with superfood seeds! This Super Seed Bread is full of vitamins, minerals, and essential fatty acids thanks to pumpkin, flax, chia, and hemp seeds. Delicious protein power bread!

This recipe is similar to my Honey Oat Protein Bread in that it uses a mix of rice and pea protein powders.

 

Using a rice/pea blend in this type of protein bread recipe gives the bread great texture and flavor. I wouldn't recommend using only rice protein, as that would be a bit grainy. Using pea protein only makes for a nice texture, but it might have too much of the pea protein flavor. I also have some bread recipes with whey protein, if you prefer. Those have more of a dry crumb texture, but are great, as well!

 

I chose this combination of superfood seeds for the variety in color, size, texture, and taste. But you can certainly mix it up if you have other favorites! I love the flavor of this Super Seed Bread with a touch of peanut butter and a sprinkle of sea salt. So good!

🥣 Recipe

Super Seed Bread

Makes one loaf (8.5 x 4.5 x 2.5 inches), 8 servings.

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Prep Time: 10 minutes minutes

Cook Time: 55 minutes minutes

Total Time: 1 hour hour 5 minutes minutes

Servings: 8 servings

Calories: 176kcal

Author: Andréa

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Ingredients

• 16 large egg whites 528g
• ¼ cup whole husk psyllium 28g
• ¾ cup unflavored plant-based protein powder 112g
• ½ cup oat flour 60g
• ¾ teaspoon sea salt 3.7ml
• ¼ cup pumpkin seeds 16g
• 2 tablespoons hemp seeds 20g
• 2 tablespoons flax seeds 20g
• 1 tablespoon chia seeds 12g

Instructions

• Preheat oven to 325F (163C).
• Line a loaf pan with parchment paper (or use a silicone loaf pan).
• Mix egg whites with psyllium husks, Baking Mix, oat flour, and salt. Mix well.
• Fold in seeds.
• Bake for 50-55 minutes, until it begins to brown.
• Let cool, slice, and enjoy!
• Store in the refrigerator or freezer.

Notes

A note about substitutions: You can substitute the Baking Mix with a mix of rice and pea proteins, or pea protein powder (add some sweetener for a better flavor if using all pea protein). I wouldn't try other substitutions. Also, keep in mind that my loaf pan is 8.5 x 4.5 x 2.5 inches; if yours is much bigger, you may want to scale the recipe up.

Nutrition

Serving: 1g | Calories: 176kcal | Carbohydrates: 14g | Protein: 20g | Fat: 5g | Fiber: 6g | Sugar: 2g

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