Mint Chip Protein Mousse

This creamy and delicious Mint Chip Protein Mousse is made from avocado and vanilla whey with a hint of peppermint extract. A totally indulgent protein treat!

I'm using raw cacao nibs here in place of chocolate chips (as I often do) to avoid the sugar while keeping the crunchy texture and chocolate taste. With a little stevia, the mousse is sweet enough to balance the unsweetened cacao.

The key to making avocado mousse is making sure you have a ripe avocado. When you do, whatever added flavors you use (the mint and vanilla, here) overtake the avocado taste. All you taste here is a delicious minty mousse!

This Mint Chip Protein Mousse recipe is as simple as they get, so I hope you'll give it a try!

Recipe

Mint Chip Protein Mousse

Andréa Marchese

Makes 2 servings.

5 from 1 vote

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Prep Time 5 minutes mins

Cook Time 0 minutes mins

Total Time 5 minutes mins

Servings 2 servings

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Ingredients

• 1 ripe avocado about 1 cup, 150g
• ¼ cup filtered water 59ml
• 1 packet stevia 1g
• ¼ teaspoon alcohol-free peppermint extract 1.2ml
• ½ cup natural vanilla whey protein powder 45g
• 1 tablespoon raw cacao nibs 7g

Instructions

 

• In a food processor or small blender, combine the avocado and water until smooth.
• Add stevia, peppermint flavor, and whey protein. Process until smooth.
• Spoon into a bowl, and fold in the cacao nibs.
• Enjoy!
• Store in the refrigerator.

Notes

A note about substitutions: You could substitute casein for the whey protein in this recipe. Vegan proteins wouldn't be as creamy, but you might try a pea protein blend like Warrior Blend or Vega Sport. For a paleo version, replace the stevia with your preferred paleo sweetener.

Nutrition

Serving: 1serving | Calories: 228kcal | Carbohydrates: 11g | Protein: 19g | Fat: 13g | Fiber: 6g | Sugar: 3g

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