Prot: 17 g, Carbs: 17 g, Fat: 3 g, Cal: 164


You didn’t think I forgot about my Quest bars, did you? This Quest Double Chocolate Pumpkin Pie is as delicious as it is simple! And I had a feeling it would be. I couldn’t wait to finish the photo shoot so I could eat the two!


The recipe uses a Double Chocolate Chunk Quest Bar. And as I did with my Coconut Pineapple Protein Tartlets, I cut the bar in half and warmed it up in two large silicone muffin cups. Once warm, I pressed the bar into the cup to make a pie shell, and baked it some more. The pumpkin filling is a simple mix of pumpkin, vanilla whey, and some pumpkin spice. Easy!


I’m sure I will be fitting these into my food plan all season. They’re that good! Give them a try!

Quest Double Chocolate Pumpkin Pie
Nutrition Information
  • Serves: 2
  • Serving size: 1 pie
  • Calories: 164
  • Fat: 3g
  • Carbohydrates: 17g
  • Sugar: 3g
  • Fiber: 9g
  • Protein: 17g
Prep time: 
Cook time: 
Total time: 
Makes 2 mini pies (2 servings).
  1. Preheat oven to 325F (163C).
  2. Cut the Quest bar in half, and place each piece in a large silicone muffin cup.
  3. Bake for about 6 minutes, until they puff up.
  4. Meanwhile, mix the pumpkin, whey, and spice to make the pumpkin filling.
  5. Remove muffin cups from the oven, and let cool a minute.
  6. Press the quest pieces into the cups, letting the sides come up higher than the centers.
  7. Bake for about 6 minutes more. They may puff up a bit; that's ok. Just press them down again.
  8. Let crusts cool a few minutes, then remove from silicone and fill with pumpkin filling.
  9. Drizzle with raw chocolate, if desired.
  10. Enjoy! And store in the refrigerator.
A note about substitutions: any vanilla protein powder would work in the filling, but whey or casein would probably be the most smooth.