Quest Double Chocolate Pumpkin Pie

Prot: 17 g, Carbs: 17 g, Fat: 3 g, Cal: 164

You didn’t think I forgot about my Quest bars, did you? This Quest Double Chocolate Pumpkin Pie is as delicious as it is simple! And I had a feeling it would be. I couldn’t wait to finish the photo shoot so I could eat the two!

The recipe uses a Double Chocolate Chunk Quest Bar. And as I did with my Coconut Pineapple Protein Tartlets, I cut the bar in half and warmed it up in two large silicone muffin cups. Once warm, I pressed the bar into the cup to make a pie shell, and baked it some more. The pumpkin filling is a simple mix of pumpkin, vanilla whey, and some pumpkin spice. Easy!

I’m sure I will be fitting these into my food plan all season. They’re that good! Give them a try!

Quest Double Chocolate Pumpkin Pie

Author: Andréa

Nutrition Information

Serves: 2

Serving size: 1 pie
Calories: 164

Fat: 3g
Carbohydrates: 17g
Sugar: 3g
Fiber: 9g
Protein: 17g

Prep time: 5 mins

Cook time: 12 mins

Total time: 17 mins

Makes 2 mini pies (2 servings).

Ingredients

1 Double Chocolate Chunk Quest Bar
⅓ cup cooked pumpkin (82g)
3 tablespoons natural vanilla whey protein powder (17g)
¼ teaspoon pumpkin pie spice (1.2ml)
1 teaspoon melted raw chocolate to drizzle on top (optional, not included in macros).

Instructions

Preheat oven to 325F (163C).
Cut the Quest bar in half, and place each piece in a large silicone muffin cup.
Bake for about 6 minutes, until they puff up.
Meanwhile, mix the pumpkin, whey, and spice to make the pumpkin filling.
Remove muffin cups from the oven, and let cool a minute.
Press the quest pieces into the cups, letting the sides come up higher than the centers.
Bake for about 6 minutes more. They may puff up a bit; that's ok. Just press them down again.
Let crusts cool a few minutes, then remove from silicone and fill with pumpkin filling.
Drizzle with raw chocolate, if desired.
Enjoy! And store in the refrigerator.