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Home > Blog > Protein Desserts > Protein Cookies

Chia Almond Protein Cookies

Updated: Dec 4, 2025 · Published: Mar 19, 2014 · By Andréa Marchese · This post may contain affiliate links · 5 Comments

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freshly baked chia almond protein cookies on a baking tray, one bitten, with text overlay.

These chia almond protein cookies are flavorful and satisfying, making them great as a protein breakfast cookie or anytime protein snack. They only have a few simple ingredients and are naturally gluten free.

freshly baked chia almond protein cookies on a baking tray, one bitten.

Ingredients

For these healthy almond protein cookies, we need:

  • ½ cup almond butter (120g)
  • ⅓ cup water (80g)
  • ⅛ teaspoon salt
  • ½ cup vanilla pea protein blend (50g)
    *See below for other types of protein powder
  • 1 tablespoon chia seeds (12g)
labeled ingredients for chia almond protein cookies.

Protein powder: This recipe is best with a vanilla pea protein blend. Feel free to sub other types of protein powder with the following change:

  • OMIT the water for collagen or whey protein.
  • Use only 3 tablespoons water for a whey/casein blend.
  • Use ⅓ cup water for casein or plant-based protein powder.

Spice it up: Add up to ¼ teaspoon cinnamon or pumpkin spice mix for a hint of warmth.

chia almond plant-based protein cookies in a glass meal prep container.

How to make chia almond protein cookies:

1. Preheat oven to 325F (163C) and line your baking sheet with parchment paper.

Step 1: Mix the almond butter and water until combined and creamy.

almond butter and water mixed together in a glass bowl.

Step 2: Add the protein powder and salt (and any spices, if using). You may want to use your hands to get the cookie dough fully combined.

chia almond protein cookie dough before adding chia seeds.

Step 3: Mix in the chia seeds so they are evenly distributed in the protein cookie dough.

chia almond protein cookie dough in a glass bowl.

Step 4: Portion into 12 cookies, and bake for 15-18 minutes until firm to the touch.

unbaked chia almond protein cookies on a parchment-lined baking tray.

Step 5: Let cool on a wire rack, and enjoy!

freshly baked chia almond protein cookies on a baking tray on a wire cooling rack.

Pro Tips

Don't overwork the cookie dough. If you do, the almond butter will begin to release oil and the cookie dough will be greasy.

freshly baked chia almond protein cookies on a baking tray, one bitten.

These protein cookies aren't too sweet, making them great as healthy breakfast cookies. Give this recipe a try!

If you enjoy this recipe, check out our Peanut Butter Protein Cookies, our Gingerbread Protein Cookies, and our Vanilla Almond Protein Cookies. All easy recipes for delicious high protein cookies!

Recipe

freshly baked chia almond protein cookies on a baking tray, one bitten.

Chia Almond Protein Cookies

Andréa Marchese
These healthy almond cookies with added protein and chia seeds are very satisfying and make a great protein breakfast or snack!
4.50 from 4 votes
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 18 minutes mins
Total Time 23 minutes mins
Servings 12 cookies

Equipment

  • oven thermometer highly recommended for best results!
  • kitchen scale also highly recommended
  • mixing bowl
  • Fork or whisk
  • disposable gloves
  • parchment paper
  • baking sheet

Ingredients

  • ½ cup (120 g) almond butter
  • ⅓ cup (80 g) water
  • ⅛ teaspoon salt
  • ½ cup (50 g) vanilla pea protein blend
  • 1 tablespoon (12 g) chia seeds

Instructions
 

  • Preheat the oven to 325F (163C) and line the baking sheet with parchment paper.
  • Mix almond butter and water until combined.
    ½ cup (120 g) almond butter, ⅓ cup (80 g) water
  • Add sea salt. Mix well.
    ⅛ teaspoon salt
  • Add protein powder. Mix well.
    ½ cup (50 g) vanilla pea protein blend
  • If the batter is too sticky (sticks to your fingers), add a little more protein powder.
  • Add chia seeds, and knead the dough with your hands to mix them in.
    1 tablespoon (12 g) chia seeds
  • Form the cookie dough into 12 balls, and flatten each ball with the palm of your hand.
  • Place cookies onto parchment-lined cookie sheet.
  • Bake for 15-18 minutes, until firm to the touch.
  • Enjoy!

Video

Notes

Protein powder: This recipe is best with a vanilla pea protein blend. Feel free to sub other types of protein powder with the following change:
  • OMIT the water for collagen or whey protein.
  • Use only 3 tablespoons water for a whey/casein blend.
  • Use ⅓ cup water for casein or plant-based protein powder.
   
Spice it up: Add up to ¼ teaspoon cinnamon or pumpkin spice mix for a hint of warmth.

Nutrition

Serving: 1cookie | Calories: 90kcal | Carbohydrates: 3g | Protein: 5g | Fat: 6g | Fiber: 2g | Sugar: 1g | Net Carbohydrates: 1g
Tried this recipe?Please consider leaving a review!

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Comments

  1. Andréa says

    March 21, 2014 at 10:52 pm

    Let us know what you think!

  2. Ruben Jimenez says

    March 20, 2014 at 3:35 pm

    5 stars
    I will try.

Leave a Reply

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smiling woman in kitchen.

Hi, I'm Andréa! I’ve been baking with protein powder since 2013, and I can give you all the top tips for creating delicious high protein snacks, desserts, and more.

More about me →

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