Healthy Peach Ice Cream

This peach protein ice cream recipe is as simple as they get. Peaches and vanilla whey protein powder. That's it. And it's delicious!

I joined a CSA this year, and found myself with more peaches than I knew what to do with. (You'll see a bunch of peach recipes here, for sure!) It was summer, and the first thing I thought of was peach protein ice cream. The recipe is great during any season, though, as you can always use frozen peaches!

I didn't bother to peel the peaches; no need. Just cut them up and toss them in the blender! And if you don't have time to freeze the mixture, you'll have a deliciously creamy peach smoothie!

A note about freezing: kept in the freezer for more than several hours, it will likely need some time to thaw before serving. Without the fat content of ice-cream or the whipped air of commercial low-fat ice cream, it will freeze a bit too solid.

Enjoy!

Healthy Peach Ice Cream

Makes 2 servings.

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Prep Time: 5 minutes

Total Time: 5 minutes

Calories: 185kcal

Author: Andréa

Ingredients

• 2 cups fresh peaches ~3 peaches or frozen peaches, thawed
• 2 scoops natural vanilla whey protein powder

Instructions

• Blend peaches and whey powder until smooth.
• Pour into freezer-safe container and cover.
• Freeze for several hours, stirring every 30 minutes or so. (Or use an ice cream maker.)
• Enjoy!

Notes

A note about substitutions: You can substitute casein powder for the whey powder, but I wouldn't use any vegan powders.

Nutrition

Serving: 1g | Calories: 185kcal | Carbohydrates: 20g | Protein: 26g | Fat: 1g | Fiber: 3g | Sugar: 16g

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