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    Home > Blog > Protein Desserts > High Protein Ice Cream and Frozen Yogurt

    Healthy Peach Ice Cream

    Updated: Aug 18, 2022 · Published: Dec 5, 2013 · By Andréa Marchese · This post may contain affiliate links · 2 Comments

    Jump to Recipe Print Recipe

    This peach protein ice cream recipe is as simple as they get. Peaches and vanilla whey protein powder. That's it. And it's delicious!

    small white dish of peach ice cream with fresh cut peaches on top and two peaches in the background on a brown wooden table
    Healthy Peach Ice Cream

    I joined a CSA this year, and found myself with more peaches than I knew what to do with. (You'll see a bunch of peach recipes here, for sure!) It was summer, and the first thing I thought of was peach protein ice cream. The recipe is great during any season, though, as you can always use frozen peaches!

    I didn't bother to peel the peaches; no need. Just cut them up and toss them in the blender! And if you don't have time to freeze the mixture, you'll have a deliciously creamy peach smoothie!

    A note about freezing: kept in the freezer for more than several hours, it will likely need some time to thaw before serving. Without the fat content of ice-cream or the whipped air of commercial low-fat ice cream, it will freeze a bit too solid.

    Enjoy!

    small white dish of melting peach ice cream with fresh cut peaches on top, a spoon in the dish, and three peaches in the background on a brown wooden table

    Healthy Peach Ice Cream

    Makes 2 servings.
    Print Recipe Pin Recipe Rate Recipe
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Calories: 185kcal
    Author: Andréa

    Ingredients

    • 2 cups fresh peaches ~3 peaches or frozen peaches, thawed
    • 2 scoops natural vanilla whey protein powder

    Instructions

    • Blend peaches and whey powder until smooth.
    • Pour into freezer-safe container and cover.
    • Freeze for several hours, stirring every 30 minutes or so. (Or use an ice cream maker.)
    • Enjoy!

    Notes

    A note about substitutions: You can substitute casein powder for the whey powder, but I wouldn't use any vegan powders.

    Nutrition

    Serving: 1g | Calories: 185kcal | Carbohydrates: 20g | Protein: 26g | Fat: 1g | Fiber: 3g | Sugar: 16g
    Tried this recipe?Mention and tag us! @proteincakery

    More High Protein Ice Cream and Frozen Yogurt Recipes

    • Gingerbread Ice Cream (3 Ingredients!)
    • Frozen Yogurt Recipe (with Ice Cream Maker)
    • Cold Brew Mocha Chip Protein Ice Cream
    • Chocolate Protein Shake Ice Cream

    Reader Interactions

    Comments

    1. Andréa

      June 27, 2014 at 10:55 am

      Thanks, Paige! Back at ya! :)

    2. Paige Alexander

      June 26, 2014 at 9:41 pm

      Lovin your stuff!!! You amaze me!!! Can't wait to see what you do next

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    Hi, I'm Andréa! I love baking, coffee, and leg day. Baking with protein powder has helped me develop healthy habits and overcome disordered eating, and I love sharing the recipes I've created.

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