• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
proteincakery.com
  • Recipes
  • Shop
  • About
menu icon
go to homepage
  • Recipes
  • Shop
  • About
    • Amazon
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Shop
    • About
    • Amazon
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home > Blog > Protein Desserts > High Protein Ice Cream and Frozen Yogurt

    Frozen Yogurt Recipe (with Ice Cream Maker)

    Updated: Jan 17, 2023 · Published: Sep 6, 2016 · By Andréa Marchese · This post may contain affiliate links · 2 Comments

    Jump to Recipe

    This frozen yogurt recipe is super easy to make with an ice cream maker, and the flavor options are endless. High protein, too!

    close of view of scoops of cinnamon protein frozen yogurt in a glass ice cream dish
    Frozen Yogurt made in an Ice Cream Maker

    I've flavored this one with honey and cinnamon, but you can flavor it however you choose, of course. Use your favorite sweetener, too!

    If you like this recipe, you may also enjoy this Chocolate Protein Shake Ice Cream, this Coconut Frozen Yogurt, and this Vanilla Almond Frozen Yogurt.

    Jump to:
    • 🧁 Ingredients
    • 👩🏼‍🍳 Instructions
    • 🥣 Substitutions
    • 🍓 Variations
    • 🥄 Equipment
    • ⚡️ Top Tip
    • 🧁 More frozen dessert recipes
    • 🥣 Recipe

    🧁 Ingredients

    • nonfat Greek yogurt
    • honey
    • vanilla whey protein
    • ground cinnamon 

    👩🏼‍🍳 Instructions

    Mix yogurt and honey.

    Add vanilla whey, and mix well.

    Add cinnamon.

    Follow instructions on ice cream maker (or enjoy as is!).

    🥣 Substitutions

    Feel free to use all butter or all shortening (or vegan butter replacement).

    🍓 Variations

    Of course, you can flavor this frozen yogurt however you like! Use other sweeteners instead of honey, add fresh strawberries or other fruit. Use other flavored whey protein powders, like this strawberry whey or this chocolate whey. Add sugar free chocolate chips, chopped nuts, etc. Go crazy!

    🥄 Equipment

    You'll need a bowl to mix the ingredients. If you're lookin for a nice set of mixing bowls, I love this set of mixing bowls from Target. They are easy to clean, have rubber on the bottom to keep the bowls from slipping, and the set is reasonably priced.

    I have this Cuisinart ice cream maker, and I use it daily (frozen protein shakes!).

    And I always suggest measuring your ingredients with a kitchen scale instead of using volume measurements for best results.

    ⚡️ Top Tip

    Make sure the ice cream maker bowl is frozen well for best results. The colder the bowl is, the faster the frozen yogurt will freeze up.

    🧁 More frozen dessert recipes

    • glass ice cream dish with chocolate protein ice cream topped with cacao nibs with a wooden dessert spoon
      Chocolate Protein Shake Ice Cream
    • glass ice cream dish with coconut frozen yogurt and a wooden dessert spoon with a light background
      Coconut Frozen Yogurt
    • small glass dessert dish with vanilla protein ice cream and chopped almonds on a wood table
      Vanilla Almond Protein Frozen Yogurt
    • bowl of gingerbread spice protein ice cream in a white bowl with gingerbread sprinkles and a gingerbread man cookie on top
      Gingerbread Ice Cream (3 Ingredients!)

    🥣 Recipe

    close of view of scoops of cinnamon protein frozen yogurt in a glass ice cream dish

    Frozen Yogurt Recipe (with Ice Cream Maker)

    Makes one serving.
    Print Recipe Pin Recipe Rate Recipe
    Prep Time: 8 minutes minutes
    Total Time: 8 minutes minutes
    Servings: 1
    Calories: 302kcal
    Author: Andréa
    Prevent your screen from going dark

    Equipment

    • mixing bowl
    • Ice cream maker
    • kitchen scale

    Ingredients

    • 8 oz fat-free Greek yogurt 227g
    • 1 tablespoon honey 21g
    • ¼ cup vanilla whey protein 26g
    • ½ teaspoon ground cinnamon 1g

    Instructions

    • Mix yogurt and honey.
    • Add vanilla whey, and mix well.
    • Add cinnamon.
    • Follow instructions on ice cream maker (or enjoy as is!).

    Notes

    I find that in this Cuisinart ice cream maker, it only takes about 5 minutes to freeze the yogurt (if the bowl is properly chilled)

    Nutrition

    Serving: 1g | Calories: 302kcal | Carbohydrates: 32g | Protein: 38g | Fat: 2g | Fiber: 2g | Sugar: 27g
    Tried this recipe?Mention and tag us! @proteincakery

    More High Protein Ice Cream and Frozen Yogurt Recipes

    • a few scoops of chocolate chip mocha cold brew protein ice cream in a glass dish with a silver spoon with a light background
      Cold Brew Mocha Chip Protein Ice Cream
    • three coconut avocado popsicles sitting horizontally on a plate with the sticks alternating left and right
      Coconut Avocado Popsicles
    • ice cream dish with vanilla looking (cake batter flavored) protein ice cream in rounded scoops, topped with nonpareil sprinkles and with a wooden dessert spoon
      Cake Batter Protein Ice Cream
    • three layered popsicles with red, white, and blue layers
      Protein Flag Pops

    Reader Interactions

    Comments

    1. Andréa

      October 07, 2016 at 9:55 pm

      Hi Diane,
      I've never used sugar-free honey, but it should work! Or other sugar substitutes.
      Enjoy!
      Andréa

    2. Diane

      October 07, 2016 at 12:10 pm

      These recipes have more carbs than I eat. Can they be made with Sugar free honey or sugar substitutes? I'd love the cinnamon ice creM,

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    andrea at the gym holding cupcakes

    Hi, I'm Andréa! I love baking, coffee, and leg day. Baking with protein powder has helped me develop healthy habits and overcome disordered eating, and I love sharing the recipes I've created.

    More about me →

    Latest Posts

    • woman at TSA checkpoint putting her belongings in grey bins for x-ray screening.
      Can you bring protein powder on a plane?
    • 4 different types of protein powder next to baking utensils
      The Best Protein Powders for Baking (Complete Guide with Recipes)
    • one bitten chocolate chip cookie being pulled from a pile of cookies
      Chocolate Chip Protein Cookies (Soft, with Almond Flour)
    • angled view of a glass mug with protein hot chocolate and mini marshmallows
      Protein Hot Chocolate (Healthy Mix Recipe)

    Footer

    ↑ back to top

    Contact: andrea{at}proteincakery{dot}com

    Copyright © 2023 proteincakery.com