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    Home > Blog > Protein Desserts > Protein Fudge and Filled Chocolates

    Peppermint Swirl Protein Fudge

    Updated: Dec 2, 2024 · Published: Dec 17, 2013 · By Andréa Marchese · This post may contain affiliate links · 6 Comments

    Jump to Recipe

    The combination of chocolate and peppermint in this no-bake Peppermint Swirl Protein Fudge creates a delicious dessert that’s perfect for winter and the holiday season.

    chocolate fudge with white peppermint swirls on a white plate on a red linen
    Peppermint Swirl Protein Fudge

    If you enjoy this recipe, be sure to try our protein peppermint patties and peppermint swirl brownies recipes!

    Jump to:
    • Ingredients
    • Equipment Needed
    • Instructions
    • Ingredient Substitutions
    • Recipe Variations
    • Storage Info
    • FAQ
    • Recipe

    Ingredients

    Chocolate whey protein powder

    Chocolate whey protein powder provides the base for the chocolate batter, giving it a rich flavor and a high-protein content. When protein concentrate or whey protein isolate would work here.

    Cocoa powder

    Cocoa powder enhances the chocolate flavor and adds depth to the fudge.

    Water

    Water helps combine the ingredients and creates the right texture for both batters.

    Almond butter

    Almond butter gives the fudge body and adds healthy fats.

    Salt

    Salt enhances the chocolate flavor and balances the sweetness. Don't skip it!

    Unflavored whey protein powder

    Unflavored whey protein powder serves as the base for the peppermint batter, offering protein without any flavor that may overpower the peppermint flavor.

    Alcohol-free peppermint extract

    Alcohol-free peppermint extract provides the refreshing, minty flavor. I think it is important to use alcohol-free peppermint flavoring here, since this isn't a cooked recipe. Extracts containing alcohol really upset the natural flavors in no-bake recipes (in my opinion).

    Agave nectar

    Agave nectar adds a touch of sweetness to the peppermint batter. Feel free to sub your favorite liquid or powdered sweetener instead. (Granulated sweeteners are not recommended, as they may not dissolve fully, leaving an undesirable mouthfeel.)

    Coconut flour

    Coconut flour helps thicken the peppermint batter and complements the peppermint flavor.

    Equipment Needed

    Kitchen scale: A kitchen scale ensures accurate measurements for consistent results.

    Mixing bowls: Separate bowls keep the chocolate and peppermint batters easy to manage.

    Parchment paper: Parchment paper prevents sticking and makes it easy to remove the fudge.

    Loaf pan: A loaf pan provides the perfect size for the recipe and perfect shape for cutting the fudge into squares.

    Butter knife: A butter knife (or back end of a spoon) creates the swirled pattern.

    chocolate fudge with white peppermint swirls on a white plate on a red linen.

    Instructions

    1. Line a loaf pan with parchment paper.

    2. Mix the chocolate whey protein powder with the cocoa powder in a bowl. Add water and mix well.

    3. Add almond butter and salt to the chocolate mixture. Mix until smooth. Spoon the chocolate batter into the pan.

    4. In a separate bowl, mix the unflavored whey protein powder with water. Add peppermint extract and agave nectar. Mix well.

    5. Add coconut flour to the peppermint batter and mix until smooth.

    6. Spoon the peppermint batter over the chocolate batter, leaving some of the chocolate batter visible.

    7. Use a butter knife to swirl the batters together.

    8. Freeze for several hours until the fudge is firm and the parchment paper peels off cleanly.

    9. Cut the fudge into squares. Store in the freezer and enjoy as needed.

    Ingredient Substitutions

    Casein or a whey/casein blend can sub for the whey protein powders, but you'll likely need to increase the water slightly.

    Replace almond butter with cashew butter for a different nutty flavor.

    Use honey or maple syrup instead of agave nectar.

    Recipe Variations

    • Add crushed sugar-free peppermint candies for a crunchy texture.
    • Sprinkle sea salt flakes on top for a sweet-and-salty combination.
    • Use white chocolate whey protein powder for a different twist on the peppermint layer.

    Storage Info

    Store the fudge in a parchment-lined airtight container in the freezer. It will keep well for about a month.

    Allow the fudge to thaw slightly at room temperature for a few minutes before eating for the best texture.

    FAQ

    Can I use a different type of protein powder?

    This recipe works best with whey protein powder. Casein or a whey/casein blend can also be used, but plant-based powders are not recommended.

    Can I double the recipe? What size pan should I use?

    Yes, you can double the recipe and use a square 8"x8" pan.

    How long does the fudge take to freeze?

    It typically takes 4–6 hours to freeze completely. If you'd like it to be ready sooner, split it up into smaller (metal or glass) loaf pans.

    Can I use a different nut butter?

    Cashew butter would be a good choice to replace the almond butter.

    What if the batters are too thick?

    Add a small amount of water, one teaspoon at a time, until the texture improves.

    Enjoy this Peppermint Swirl Protein Fudge as a festive, protein-packed treat that satisfies your sweet tooth while supporting your health goals.

    Recipe

    chocolate fudge with white peppermint swirls on a white plate on a red linen.

    Peppermint Swirl Protein Fudge

    Andréa Marchese
    5g protein in each piece of this Peppermint Swirl Protein Fudge. It's the perfect chewy, chocolatey winter protein treat! Makes 24 pieces.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 0 minutes mins
    Total Time 20 minutes mins
    Servings 24 pieces

    Equipment

    • kitchen scale for best results
    • loaf pan
    • parchment paper
    • mixing bowls and spoons
    • butter knife or back of a spoon

    Ingredients

    Chocolate batter:

    • 1 cup chocolate whey protein powder 90g
    • 3 tablespoons cacao powder 17g, or cocoa powder
    • ½ cup water 4oz
    • ½ cup almond butter 120g
    • ¼ teaspoon salt

    Peppermint batter:

    • ¼ cup unflavored whey protein powder 23g
    • 1 tablespoon water
    • ¼ teaspoon alcohol-free peppermint extract
    • 1 teaspoon agave nectar 7g
    • 1 teaspoon coconut flour

    Instructions
     

    • Line a loaf pan (or similar sized pan) with parchment paper.
    • To make the chocolate batter, start by mixing the whey powder with the cocoa.
    • Add the water, and mix well.
    • Add the almond butter and salt. Mix well.
    • Spoon the batter into the pan, and set aside.
    • To make the peppermint batter, start by mixing the whey powder with the water.
    • Add peppermint extract and agave. Mix well.
    • Add coconut flour. Mix well.
    • Spoon peppermint batter on top of chocolate batter in pan. (Do not cover all of the chocolate batter.)
    • Use the back of a butter knife to swirl the fudge batters.
    • Freeze for several hours, until the parchment peels cleanly from the fudge.
    • Cut into squares, and enjoy! Store in the freezer.

    Notes

    A note about substitutions: Casein or a whey/casein blend can be substituted for the whey powders (although you may need more water), and other sweeteners for the agave.

    Nutrition

    Serving: 1piece | Calories: 56kcal | Carbohydrates: 2g | Protein: 5g | Fat: 3g | Fiber: 1g | Sugar: 1g | Net Carbohydrates: 1g
    Tried this recipe?Please consider leaving a review!

    More Protein Fudge and Filled Chocolates

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      EASY Protein Chocolates Recipe (Sugar Free)
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      Protein Peppermint Patties
    • iced pieces of keto fudge on a cupcake stand with a beige background
      Keto Fudge
    • one bitten chocolate peanut butter fudge cup on a white plate with orange background
      Protein Peanut Butter Fudge Cups

    Comments

    1. Andréa says

      June 14, 2014 at 9:17 am

      I was thinking whey, too. :)
      I'm glad you are enjoying the recipes!

    2. Mii says

      June 13, 2014 at 10:01 pm

      If it can be created with whey I would be so thankful! Your website is so helpful!

    3. Andréa says

      June 13, 2014 at 11:55 am

      Hi Mii,
      I'm pretty sure if you baked this it would turn into something rubbery. Whey doesn't bake well unless it is mixed with enough other ingredients. It sounds like you want a peppermint swirl brownie, which is a great idea! I'll put that on my list. :)
      Andréa

    4. Mii says

      June 13, 2014 at 11:37 am

      Hi! Could you bake this recipe? :O I know it's fudge but it would be awesome if you could!

    5. Andréa says

      March 29, 2014 at 12:19 pm

      Hi Sarina,
      I would love for the recipes to be shared!
      Thanks!
      Andréa

    6. sarina valentina says

      March 29, 2014 at 12:15 pm

      Could you allow me to post this on my twitter?

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    andrea at the gym holding cupcakes

    Hi, I'm Andréa! I’ve been baking with protein powder since 2013, and I can give you all the top tips for creating delicious high protein snacks, desserts, and more.

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