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Home > Blog > Protein Desserts > Protein Fudge and Filled Chocolates

Keto Fudge

Updated: Feb 4, 2023 · Published: Mar 11, 2015 · By Andréa Marchese · This post may contain affiliate links · Leave a Comment

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Chocolate and coconut are a winning combination in this smooth and creamy Keto Fudge!

iced pieces of keto fudge on a cupcake stand with a beige background
Keto Fudge

A twist on my Almond Butter Fudge recipe, this one calls for coconut butter instead of almond butter. I love how coconut butter gives all the coconut flavor here without the shredded coconut pieces. Smooth and delicious!

I have to be honest, most of the time my protein fudge never makes it to the freezer. I eat it with a spoon right out of the bowl! :) So I consider it to be the easiest protein dessert ever! Mix and eat! How can you not give this Keto Fudge a try?!

Recipe

iced pieces of keto fudge on a cupcake stand with a beige background

Keto Fudge

Andréa Marchese
Makes 16 pieces (4 servings).
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 0 minutes mins
Total Time 10 minutes mins
Servings 4 servings (4 pieces per serving)

Ingredients

  • ½ cup natural chocolate whey protein powder 45g
  • 4 teaspoons cocoa powder 8g
  • ¼ cup filtered water 60ml
  • ¼ cup coconut butter not oil (64g)
  • ⅛ teaspoon salt 1.2ml

Instructions
 

  • Line two small loaf pans with parchment paper.
  • Mix protein powder with cocoa.
  • Add water and mix.
  • Add coconut butter and salt. Mix well.
  • Spoon fudge into parchment-lined pans.
  • Freeze for 1-2 hours, until the parchment peels cleanly from the fudge.
  • Cut into squares, and enjoy! (Drizzle with additional coconut butter if desired, not included in macros.)
  • Store in the freezer. (If they get too frozen, leave at room temperature for a couple of minutes before eating.)

Notes

A note about substitutions: You can substitute casein powder for the whey powder. For a vegan version, you could use a pea blend like Vega Sport Chocolate or Warrior Blend. I think other vegan powders would be too chalky.

Nutrition

Serving: 4serving | Calories: 153kcal | Carbohydrates: 6g | Protein: 10g | Fat: 10g | Fiber: 4g | Sugar: 2g
Tried this recipe?Please consider leaving a review!

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smiling woman in kitchen.

Hi, I'm Andréa! I’ve been baking with protein powder since 2013, and I can give you all the top tips for creating delicious high protein snacks, desserts, and more.

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