Protein waffles are a great quick, filling breakfast. And these healthy Peanut Butter Waffles are a delicious flavor option! Fluffy on the inside, crisp on the outside. And topped with some peanut butter and raspberries, these make an amazing clean, high-protein meal!

three quarters of a peanut butter belgian waffle topped with raspberries, and a fork in front with a bite of waffle and a raspberry — Healthy Peanut Butter Waffles

I like to use whole psyllium husk in my bread and waffle recipes because it helps create the bread-like texture. It is made entirely of fiber, so that is a great added benefit! There are 8 grams of fiber per serving here (16 grams for the entire waffle)!

Give these Peanut Butter Waffles a try! Your body will thank you! :)

And if you like this recipe, check out our peanut butter and banana protein smoothie recipe!

Recipe

Peanut Butter Waffles (Healthy)

Andréa Marchese

Delicious peanut butter protein waffles made with plant protein and powdered peanut butter. Easy to make and naturally gluten free! Makes one large waffle with toppings (2 servings).

5 from 3 votes

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Prep Time 5

Cook Time 4

Total Time 9

Servings

Ingredients

Waffle:

4 large egg whites 132g
2 tablespoons filtered water 30ml
a pinch of sea salt
1 ½ tablespoons whole psyllium husk 11g
¼ cup unflavored pea protein blend 37g
¼ cup powdered peanut butter 30g

Toppings:

1 tablespoon creamy peanut butter 16g
¼ cup raspberries 31g

Instructions

Mix egg whites with water.
Add salt and psyllium husk. Mix to combine.
Add protein powder and powdered peanut butter. Mix well.
Spray waffle iron with non-stick cooking spray.
Plug in waffle iron. Let the batter sit while the iron heats up. (This allows the psyllium to thicken the batter.)
When waffle iron is ready, pour batter into iron. Close iron and cook for 4 minutes (timing may vary according to waffle iron).
Remove waffle from iron, and top with peanut butter and raspberries. Enjoy!

Notes

A note about substitutions: Because each type of protein powder has a distinct flavor and texture when baked, I would not try this recipe with other types of protein powder. See my Recipe Basics video for examples of what goes wrong when you use the wrong protein powder.

Nutrition