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Home > Recipes

Protein Pudding and Mousse Recipes

Get your spoon and dig in! Whether you're into rice pudding, chia pudding, chocolate pudding, or a creamy cheesecake mousse, you'll find a high protein version here. Enjoy!

  • jars of high protein yogurt parfait with Greek yogurt, blueberries, strawberries, blackberries, granola, and honey.
    High Protein Breakfast Parfait
  • raspberry cheesecake mousse in shot glasses with a fresh raspberry on each
    Raspberry Cheesecake Mousse (Easy, No-Bake Recipe)
  • small round jar of coconut chia pudding layered with fresh pineapple on a woven beige placemat
    Coconut Chia Pudding
  • small jar with green mint mousse and cacao nibs with a mint green background
    Mint Chip Protein Mousse
  • small mason jar full of rice pudding with a spoon pulling some out of the top with a light background
    Protein Rice Pudding Recipe with Cooked Rice
  • 2 servings of pumpkin cheesecake mousse with decorative mini pumpkins.
    Pumpkin Protein Cheesecake Mousse
  • a small jar filled with chocolate chia pudding and topped with raspberries and cacao nibs
    Chocolate Protein Chia Pudding
  • small mason jar of chia pudding on a wooden table
    Protein Chia Seed Pudding
  • 5 small dishes of various colors each with a serving of keto cheesecake mousse, and the one in the front has a spoon in it
    Protein Cheesecake Mousse
  • three servings of vanilla avocado mousse in shot glasses on a beige background
    Vanilla Avocado Pudding (Creamy, Easy Recipe)
  • spoonful of keto chocolate avocado pudding with the rest of the serving dish in the background on a light background
    Protein Chocolate Pudding
  • small dessert dish with pumpkin spice mousse with a small silver dessert spoon and a mini pumpkin in the background
    Pumpkin Spice Protein Mousse
smiling woman in kitchen.

Hi, I'm Andréa! I’ve been baking with protein powder since 2013, and I can give you all the top tips for creating delicious high protein snacks, desserts, and more.

More about me →

High Protein Fall Recipes

  • sliced loaf of high protein pumpkin bread on a cutting board surrounded by decorative mini pumpkins.
    Protein Pumpkin Bread (Easy, Healthy)
  • three stacked pumpkin protein cookies with a fourth cookie angled on the side of the stack, all on a white plate with a light background
    Protein Pumpkin Cookies (Easy, Healthy, Low Calorie)
  • pecan protein squares, each topped with a pecan half.
    Pecan Protein Bites
  • three slices of high protein pumpkin pie in the pie dish, with sugar free whipped cream on top.
    Protein Pumpkin Pie (Easy, Delicious, Healthy Recipe)
  • yellow and orange layered protein cupcake with white frosting and three pieces of protein candy corn on top
    Healthy Candy Corn Cupcakes (No Food Dyes)
  • piece of pumpkin protein cheesecake topped with sugar free whipped cream, with a forkful of cheesecake.
    Pumpkin Protein Cheesecake (Low Carb Recipe)

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  • the stacked slices of high protein zucchini bread next to a zucchini.
    Protein Zucchini Bread: A High-Protein, Healthy Treat
  • top view of a pile of protein peanut butter cookies.
    Peanut Butter Protein Cookies (Ultimate Recipe)
  • collagen protein being added to a cup of hot coffee
    The Best Protein Powder For Coffee
  • 4 halves of banana peanut butter protein cookies stacked on a white plate with crumbs in front.
    Banana Peanut Butter Protein Cookies (Easy, Healthy) 
  • a sunlit bitten piece of protein banana bread being pulled off a stack, with a banana in the background.
    Protein Banana Bread
  • chocolate protein balls in a serving dish with one bitten.
    Chocolate Fudge Brownie Protein Balls

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