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18 Healthy Desserts for Winter (High Protein)

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This collection of winter dessert recipes has simple recipes for high protein snacks and desserts that are perfect for cold winter days.

collage of healthy desserts for winter with text and snowflake overlay.

We've got perfect winter baking ideas, as well as easy no-bake protein desserts. I'm sure you'll find a new favorite here!

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1. High Protein Peppermint Patties

a pile of sugar free peppermint patties with one cut to show the inside
Easy recipe for delicious sugar free peppermint patties made with added protein. Top with crushed candy canes or sugar free peppermint candies for an extra flavor boost. The perfect winter night-time treat!
High Protein Peppermint Patties Recipe

You can either make your own chocolate coating (like I did in the recipe) or simply use these sugar free chocolate chips. They're delicious and better priced than other brands!

2. Protein Hot Chocolate (Healthy Mix Recipe)

angled view of a glass mug with protein hot chocolate and mini marshmallows
Easy recipe for a creamy, dreamy, protein hot chocolate. Includes a recipe for the dry mix and how to prepare each serving. Perfect healthy hot cocoa for the holiday season and colder months.
Protein Hot Chocolate (Healthy Mix Recipe) Recipe

3. Mini Protein Cheesecakes (Gluten Free, Healthy)

mini protein cheesecake topped with half a strawberry and a spoonful is being drawn from it.
These mini protein cheesecakes have 9g protein, 2g carbs, and just 142 cal each. Perfectly portioned, high protein, low carb, gluten free.
Mini Protein Cheesecakes (Gluten Free, Healthy) Recipe

4. Gingerbread Whoopie Pies

two gingerbread whoopie pie cookies on a white plate with a light background
A healthy holiday twist on the whoopie pie, these easy winter cookies are packed with protein for a gluten free healthy protein dessert. Perfect for beginner bakers!
Gingerbread Whoopie Pies Recipe

5. Protein Coffee Recipe (Hot, Easy to Make)

a glass mug with protein coffee next to a coffee maker
Making hot protein coffee is easy when you use the right protein powder. This delicious protein coffee recipe has all the details! High protein hot coffee with minimal effort. A must try recipe for coffee lovers!
Protein Coffee Recipe (Hot, Easy to Make) Recipe

I tried ten types of protein powder to find the best protein powder for coffee, and used the result in the protein coffee recipe above. I drink my coffee this way every morning. Give it a try!

6. Chocolate Chip Protein Cookies

one bitten chocolate chip cookie being pulled from a pile of cookies
Easy recipe for soft chocolate chip cookies made with whey protein powder and almond flour. Made with sugar free chocolate chips. Easy, healthy winter baking idea!
Chocolate Chip Protein Cookies Recipe

7. Pomegranate Chipotle Protein Fudge

six pieces of chocolate protein fudge with pieces of pomegranate and a sprinkle of chili powder on a white plate on a hot pink background
Bursting with flavor, this healthy fudge recipe brings warmth to the winter season. The perfect no-bake healthy dessert for winter. High-protein, low-carb, and delicious!
Pomegranate Chipotle Protein Fudge Recipe

8. BEST Protein Cheesecake Recipe (NY Style w/ Healthy Swaps)

a slice of creamy protein cheesecake being lifted and pulled from the cheesecake.
This creamy protein cheesecake is a high protein version of a family cheesecake recipe with protein powder and healthy ingredient swaps. Perfect with fresh fruits for a refreshing indulgent winter dessert.
BEST Protein Cheesecake Recipe (NY Style w/ Healthy Swaps) Recipe

We have lots of high protein cheesecake recipes here. Check them out!

9. Protein Rice Pudding Recipe with Cooked Rice

small mason jar full of rice pudding with a spoon pulling some out of the top with a light background
The perfect comforting dessert for winter - delicious rice pudding with cooked rice and whey protein! Great for a post-workout meal or anytime snack. Top with a sprinkle of cinnamon and brown sugar for an added flavor boost. 
Protein Rice Pudding Recipe with Cooked Rice Recipe

10. Chocolate Peanut Butter Protein Pie

slice of chocolate peanut butter pie with chocolate crust and chocolate drizzle and a forkful of creamy pie pulled from the slice
A deliciously indulgent recipe for low-sugar, gluten-free Chocolate Peanut Butter Pie with 23g protein! Made with black cocoa powder for deep chocolate flavor. Drizzle with melted chocolate or chocolate syrup to top off this indulgent protein dessert. Perfect healthy holiday dessert!
Chocolate Peanut Butter Protein Pie Recipe

If you like the chocolate and peanut butter combination, try this easy chocolate peanut butter snack cake and this delicious chocolate peanut butter fudge.

11. Peppermint Swirl Protein Fudge

chocolate fudge with white peppermint swirls on a white plate on a red linen.
5g protein in each piece of this Peppermint Swirl Protein Fudge. It's the perfect chewy, chocolatey winter protein treat! Perfect no-bake treat for cold days and nights.
Peppermint Swirl Protein Fudge Recipe

12. Gingerbread Protein Cookies (Vegan)

4 iced gingerbread protein cookies on a grey background
Crisp and delicious Gingerbread Protein Cookies that are high-protein, gluten-free, and vegan. A perfect holiday treat!
Gingerbread Protein Cookies (Vegan) Recipe

Protein cookies made with plant-based protein (like these gingerbread cookies) have a great texture that just crumbles in your mouth. Try these peanut butter protein cookies and these chewy chocolate protein cookies, too!

If you prefer whey-based cookies, Try these banana peanut butter cookies (so good!) and these cake-like chocolate protein cookies. YUM!

13. Star Anise Pear Protein Cupcakes

frosted cupcake with a whole star anise on top
A delicious flavor combination in a high protein treat! These comforting flavors are perfect for cozy winter nights. Made with protein powder and naturally gluten free.
Star Anise Pear Protein Cupcakes Recipe

We also a have a great vanilla protein cupcake recipe. Check it out!

14. Pumpkin Protein Cheesecake Gingerbread Bars

square cut pumpkin cheesecake bars with gingerbread crust and topped with protein candy corn on a white plate
These easy make-ahead dessert has pumpkin spice cheesecake over a gingerbread crust, both made with protein powder. Only 3g net carbs!
Pumpkin Protein Cheesecake Gingerbread Bars Recipe

If you'd prefer a plain pumpkin spice cheesecake, we have a full size pumpkin protein cheesecake and a single serve protein pumpkin cheesecake.

15. Maple Almond Bear Hug Protein Cookies (Vegan)

five small light brown bear shaped cookies that seem to be hugging almonds that are baked into them, on a white plate
These adorable Maple Almond Bear Hug Protein Cookies are gluten-free, egg-free, vegan, and delicious! The rich flavors make these healthy cookies a favorite recipe with adults and kids alike.
Maple Almond Bear Hug Protein Cookies (Vegan) Recipe

We also have this recipe in chocolate hazelnut: Chocolate Hazelnut Bear Hug Cookies. They're cute and delicious, too!

16. Gingerbread Protein Cake with Spiced Maple Glaze

three pieces of maple glazed gingerbread protein cake on a white plate on a red napkin on a wood table
This easy gingerbread protein cake with spiced maple glaze is packed with flavor! Top it with cream cheese frosting or light vanilla ice cream for the perfect healthy holiday dessert.
Gingerbread Protein Cake with Spiced Maple Glaze Recipe

17. Gingerbread Ice Cream (3 Ingredients!)

bowl of gingerbread spice protein ice cream in a white bowl with gingerbread sprinkles and a gingerbread man cookie on top
39g of protein in this delicious gingerbread protein ice cream. Gluten free and packed with flavor. Great protein powder dessert for winter!
Gingerbread Ice Cream (3 Ingredients!) Recipe

We also have a delicious chocolate protein ice cream recipe. Give them a try!

18. Gingerbread Protein Fudge

two iced gingerbread fudge pieces on a white cupcake stand on a wood table
This gingerbread protein fudge is a delicious holiday twist on high protein fudge. This healthy winter dessert is made with nut butter (or sugar free cookie butter!!) and protein powder, and is naturally gluten free. Try adding white chocolate chips or drizzling with melted chocolate for an added flavor dimension to this warming treat.
Gingerbread Protein Fudge Recipe

If chocolate fudge is more your thing, check out our delicious chocolate protein fudge recipe.

19. EASY Protein Chocolates (Sugar Free)

sugar free cherry cordial chocolates with natural maraschino cherries.
Easy recipe for sugar free chocolates with a variety of high protein fillings. Perfect way to satisfy a sweet tooth! These protein chocolates make a great holiday or Valentine's gift. Made with sugar free milk chocolate and dark chocolate.
EASY Protein Chocolates (Sugar Free) Recipe

I hope you enjoy this list of winter desserts and sweet treats. Please feel free to reach out if you have any questions!

And if you're new to protein baking, please read this article: the best protein powders for baking and subscribe for my free Protein Baking Cheat Sheet!

More Gluten Free Recipes (All Recipes)