If you're tired of the same old vanilla protein shake, here are 30 ways to use vanilla protein powder to make delicious high protein snacks and desserts. Some recipes call for whey protein, and others call for vegan protein powder. All are delicious!
Pro tip
Use the type of protein powder called for in the recipe! Different types of protein powers mix and bake very differently and are not interchangeable in recipes.
The protein content in these healthy recipes vary depending on the type of recipe and serving size, but we're kicking it off with delicious muffins that have 31 grams of protein each!
1. Chocolate Chip Protein Muffins
Perfect as a high protein breakfast or snack, these chocolate chip muffins are great to have on hand. They have 31g protein each, thanks to plant protein, Greek yogurt, and egg whites. Stevia sweetened chocolate chips keep the sugar down to 2g per muffin. And they're so yummy!
Chocolate Chip Protein Muffins Recipe
2. Protein Rice Pudding Recipe with Cooked Rice
This is a great post-workout recipe, as it calls for maple syrup and is higher in carbs. Simple ingredients make this a great option for using extra cooked rice, too!
Protein Rice Pudding Recipe with Cooked Rice Recipe
3. Chia Almond Protein Cookies (Vegan)
These healthy vegan protein cookies are made with almond butter and chia seeds, and they make a great, filling snack. And with only 1g net carb each!
Chia Almond Protein Cookies (Vegan) Recipe
4. Peanut Butter Waffles (Healthy)
These delicious protein waffles have 29g protein and call for powdered peanut butter to cut down on fat. Topped with a fresh raspberries and a drizzle of peanut butter, this is a super delicious high protein breakfast!
Peanut Butter Waffles (Healthy) Recipe
5. Carrot Cake Protein Cookies with Cream Cheese Protein Frosting (Whey)
All the flavor of frosted carrot cake with extra protein and none of the added sugar! These make a great protein snack or dessert.
Carrot Cake Protein Cookies with Cream Cheese Protein Frosting (Whey) Recipe
6. Banana Berry Protein Pancakes (Healthy, GF, DF)
A super fluffy protein pancake recipe, and made with just a few clean ingredients! 41g of protein, and your taste buds will thank you!
Banana Berry Protein Pancakes (Healthy, GF, DF) Recipe
7. Chocolate Chip Protein Cookies
Made with almond flour and vanilla whey protein for a super soft healthy chocolate chip cookie, this recipe is my new favorite way to bake with protein powder!
Chocolate Chip Protein Cookies Recipe
8. Coconut Caramel Protein Balls
The delicious flavor of Girl Scout Samoas in high-protein, low-sugar, gluten-free protein balls. A healthy, easy way to satisfy the craving!
Coconut Caramel Protein Balls Recipe
9. Protein Cupcakes (Healthy, Gluten Free Cupcake Recipe)
Full of flavor and perfectly fluffy, these protein cupcakes have great taste and texture.
Protein Cupcakes (Healthy, Gluten Free Cupcake Recipe) Recipe
10. Blueberry Muffin Protein Shake with Oats and Cinnamon
30g protein in this easy blueberry muffin protein shake! This high protein smoothie is the perfect healthy breakfast or snack.
Blueberry Muffin Protein Shake with Oats and Cinnamon Recipe
11. Cream Cheese Protein Frosting
1g net carb cream cheese protein frosting. Perfect for your low carb keto cakes, protein cakes, or just enjoy it with a spoon!
Cream Cheese Protein Frosting Recipe
12. Pumpkin Protein Cookies
These easy pumpkin cookies are packed with flavor and protein. Naturally egg-free and gluten-free, and they have added pecans for flavor and crunch!
Pumpkin Protein Cookies Recipe
13. EASY Protein Chocolates (Sugar Free)
Easy recipe for sugar free chocolates with high protein fillings. These protein chocolates make a great holiday or Valentine's gift!
EASY Protein Chocolates (Sugar Free) Recipe
14. BEST Protein Cheesecake Recipe (NY Style w/ Healthy Swaps)
The creamy texture of this crustless protein cheesecake makes it just as indulgent as the original. The recipe is a high protein version of a family cheesecake recipe, and it's just as delicious!
BEST Protein Cheesecake Recipe (NY Style w/ Healthy Swaps) Recipe
15. Pecan Protein Bites
These delicious pecan protein bites have all the flavor of pecan pie in a no-bake, gluten-free, protein treat. Also a great recipe for protein bars!
Pecan Protein Bites Recipe
16. Vanilla Avocado Pudding
Avocado and vanilla bean give this vanilla avocado mousse delicious flavor and texture, and whey powder gives it a boost of protein!
Vanilla Avocado Pudding Recipe
17. Raspberry Cheesecake Mousse
Creamy and bursting with flavor, this no-bake raspberry protein cheesecake mousse is keto friendly and delicious!
Raspberry Cheesecake Mousse Recipe
18. Vanilla Cashew Protein Cookies (Vegan)
These cashew butter cookies are a melt-in-your-mouth protein treat! Ingredients for these vegan protein cookies include plant protein and nut butter.
Vanilla Cashew Protein Cookies (Vegan) Recipe
19. Mini Pumpkin Pies (Gluten Free, High Protein Recipe)
These perfectly portioned mini pumpkin pies are a healthier version of pumpkin pie with added protein and no added sugar. Perfect for the holidays or any day!
Mini Pumpkin Pies (Gluten Free, High Protein Recipe) Recipe
20. Sopapilla Protein Cheesecake Bars
These low carb sopapilla protein cheesecake bars are full of flavor, and they make a great keto or low carb snack. 8g protein and 1g carbs per piece!
Sopapilla Protein Cheesecake Bars Recipe
21. Peanut Butter Banana Protein Shake
Sweet and delicious low carb protein donuts that are gluten-free and easy to make. Made with vanilla whey protein powder.
Peanut Butter Banana Protein Shake Recipe
22. Black and White Protein Cookies (Whey, Gluten-Free)
A NYC classic cookie, reimagined to have extra protein and no added sugar. Still delicious!
Black and White Protein Cookies (Whey, Gluten-Free) Recipe
23. Peach Protein Ice Cream Recipe
A creamy and delicious two-ingredient peach protein ice cream. Made with peaches and natural vanilla whey protein powder.
Peach Protein Ice Cream Recipe Recipe
24. Sweet Potato Protein Cupcakes
A great way to use extra sweet potatoes! These sweet potato cupcakes make a great high protein breakfast or snack.
Sweet Potato Protein Cupcakes Recipe
25. Individual Pumpkin Cheesecake
This individual pumpkin cheesecake is a low sugar, high protein, creamy pumpkin treat!
Individual Pumpkin Cheesecake Recipe
26. Lemon Ricotta Protein Pancakes
These Lemon Ricotta Protein Pancakes are flavorful, hearty, and just like the lemon ricotta pancakes you'd find at a cute little downtown café. Lemon juice and lemon zest give just the right amount of citrus twist.
Lemon Ricotta Protein Pancakes Recipe
27. Protein Popsicles (Low Calorie)
Simple, refreshing, and low calorie, these protein popsicles are a delicious summer treat! High protein and with no added sugar.
Protein Popsicles (Low Calorie) Recipe
28. Peach Cobbler Protein Shake (Gluten Free Smoothie)
A deliciously indulgent pineapple protein cheesecake that is gluten-free, high-protein, and lower in carbs. A terrific flavor combination!
Peach Cobbler Protein Shake (Gluten Free Smoothie) Recipe
29. Protein Pumpkin Pie (Easy, Delicious, Healthy Recipe)
A few simple ingredient swaps make this high protein, low sugar, and gluten free pumpkin pie holiday-worthy!
Protein Pumpkin Pie (Easy, Delicious, Healthy Recipe) Recipe
30. Raspberry Coconut Protein Cookies (Whey)
Bursting with fresh raspberries, these raspberry coconut cookies are also packed with protein and coconut. Easy delicious protein cookies!
Raspberry Coconut Protein Cookies (Whey) Recipe
I hope you've enjoyed this collection of vanilla protein powder recipes. This site is full of healthy protein powder recipes, so I hope you'll have a look around!
If you'd like more info about using protein powder in recipes, subscribe here to get my free Protein Baking Cheat Sheet and check out my posts on the best protein powders for baking and the best protein powder for coffee.
If you enjoy these recipes, you may also enjoy 35 high protein low calorie meal prep ideas.
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