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    Low Carb, Keto Friendly Recipes

    The recipes in this category are either low carb/keto-friendly as posted, or can be made low carb/keto with a quick swap. Please note, however, that this is not a keto blog, and I do not follow a keto diet. If these recipes don't work for you, I'd be happy to help you find elsewhere the kind of keto recipe you're looking for.

    Some of these baked recipes are made with Proteinfull Baking Keto-friendly Protein Cake Mix. It has 2.5g net carbs per cupcake, comparable to other keto cake mixes, with better taste and texture (thanks to the protein blend!). And it has much less fat and calories per cupcake, too. On the package you'll see the serving size is two cupcakes (based on FDA guidelines), so the net carbs per serving are listed as 5g per serving.

    If you have a chance to try the Keto Pumpkin Cheesecake Mousse recipe below, please do! It's a favorite of mine, and so easy to make. Enjoy!

    • Peanut Butter Protein Cookies
    • Chocolate Protein Chia Pudding
    • Protein Easter Bread
    • Keto Cinnamon Protein Pancakes
    • Fluffy Peanut Butter Protein Pancakes (51g Protein)
    • Chocolate Mint No-Bake Protein Cookies (Whey and Hemp)
    • Lemon Poppy Seed Protein Balls
    • Strawberry Cheesecake Protein Balls
    • BEST Protein Cheesecake Recipe (NY Style w/ Healthy Swaps)
    • Chocolate Protein Pancakes
    • Chocolate Protein Shake Ice Cream
    • Chia Pudding with Almond Milk
    • Protein Popsicles (Low Calorie)
    • Low Carb Protein Croutons
    • Chewy Chocolate Protein Cookies (Vegan)
    • Chia Almond Protein Cookies (Vegan)
    • Vanilla Protein Pancakes with Chocolate Syrup
    • Single Serve Protein Cheesecake
    • Chocolate Hazelnut Protein Frosting
    • Chocolate Peanut Butter Protein Eggs
    • Sopapilla Protein Cheesecake Bars
    • Onion Protein Focaccia
    • Garlic Protein Bread
    • Pumpkin Protein Cheesecake Gingerbread Bars
    • Protein Peanut Butter Fudge Cups
    • Egg White Stuffed Protein Pancakes
    • White Protein Pizza Wraps
    • Chocolate Hazelnut Bear Hug Protein Cookies
    • Coconut Protein Cookies (Whey)
    • Gingerbread Protein Cookies (Vegan)
    • Lemon Protein Sugar Cookies (Whey/Casein)
    • Double Chocolate Frosting Protein Cookies (Whey/Casein)
    • Chocolate Dipped Peanut Butter Protein Cookies (Vegan)
    • Double Chocolate Chip Protein Cookies (Vegan)
    • Pomegranate Chipotle Protein Fudge
    • Peppermint Swirl Protein Fudge
    • Gingerbread Protein Fudge
    • Protein Peppermint Patties
    • Pumpkin Protein Cheesecake (Low Carb Recipe)
    • Almond Butter Fudge

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    andrea at the gym holding cupcakes

    Hi, I'm Andréa! I’ve been baking with protein powder since 2013, and I can give you all the top tips for creating delicious high protein snacks, desserts, and more.

    More about me →

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