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Whey Protein Recipes

Here you'll find our (gluten free) whey protein recipes. Baking with whey protein can be tricky because different whey protein powders can bake very differently. If you use a different whey protein than the one used in the recipe, you may get different results (but it's worth a try, if it's what you already have!).

Whey concentrate generally bakes better than whey isolate, butย if you use a whey isolate in unbaked recipes (like for Protein Balls), I suggest a creamy whey isolate like Blue Bonnet and *not* a thin whey isolate like Isopure.

Happy protein baking!

  • pumpkin ice cream with chunks of protein pie crust ina serving dish with mini pumpkins in the background
    Healthy Pumpkin Ice Cream
  • pumpkin spice overnight oats in a jar with a spoonful sitting on top and next to a mini pumpkin
    Pumpkin Spice Overnight Oats
  • square cut pumpkin cheesecake bars with gingerbread crust and topped with protein candy corn on a white plate
    Pumpkin Protein Cheesecake Gingerbread Bars
  • piece of pumpkin protein cheesecake topped with sugar free whipped cream, with a forkful of cheesecake.
    Pumpkin Protein Cheesecake (Low Carb Recipe)
  • single serving of pumpkin cheesecake in a ramekin with a spoon in it
    Individual Pumpkin Cheesecake
  • four chocolate covered pumpkin pie protein balls on a white plate with a bright orange mini pumpkin behind them
    Pumpkin Protein Balls (Easy No-Bake Recipe, Gluten-Free)
  • collage of whey protein recipes, including snacks, breakfasts, and desserts, with text overlay.
    50+ Delicious Whey Protein Recipes
  • whey protein brownie, bitten, in hand.
    Whey Protein Brownies (Easy Recipe)
  • four slices of high protein gluten free bread layered on a white plate
    Whey Protein Bread (Gluten Free)
  • two gingerbread whoopie pie cookies on a white plate with a light background
    High Protein Gingerbread Whoopie Pies
  • a stack of pumpkin protein pancakes on a white plate with a white table and white brick background
    Pumpkin Protein Pancakes (Easy, 33g Protein)
  • ramekin of protein cheesecake with chocolate shavings and three raspberries on top and a spoonful showing the creamy texture, on a red placemat
    Single Serve Protein Cheesecake
  • shot glass filled with peanut butter cream cheese frosting on a glass cake plate
    Peanut Butter Cream Cheese Frosting (Without Powdered Sugar)
  • top view of a sliced blueberry bagel next to a small dish of cream cheese on a white plate with a butter knife
    Blueberry Protein Bagels (Gluten Free)
  • top view of a cake frosted with cream cheese protein frosting with frosting spatula below it
    Cream Cheese Protein Frosting
  • a slice of creamy protein cheesecake being lifted and pulled from the cheesecake.
    BEST Protein Cheesecake Recipe (NY Style w/ Healthy Swaps)
  • four protein bars, one bitten, that are apple pie flavor with white icing on a sheet of unbleached parchment paper
    Apple Pie Protein Bars
  • six pieces of square cut chocolate peanut butter protein snack cake on a white plate, side angled view
    Chocolate Peanut Butter Protein Snack Cake
  • small round jar of coconut chia pudding layered with fresh pineapple on a woven beige placemat
    Coconut Chia Pudding
  • iced pieces of keto fudge on a cupcake stand with a beige background
    Keto Fudge
  • bitten mini pumpkin pie in a chocolate quest bar crust with chocolate drizzle
    Quest Double Chocolate Pumpkin Pie
  • a few scoops of chocolate chip mocha cold brew protein ice cream in a glass dish with a silver spoon with a light background
    Cold Brew Mocha Chip Protein Ice Cream
  • three crispy rice protein treats on a white plate
    Crispy Rice Protein Treats
  • fluffy protein pancakes covered in protein icing and cinnamon sprinkled on top
    Keto Cinnamon Protein Pancakes
  • protein shake with pecans and dates.
    Caramel Pecan Protein Shake (Smoothie with Dates)
  • a sunlit bitten piece of protein banana bread being pulled off a stack, with a banana in the background.
    BEST Protein Banana Bread
  • a sunlit bitten piece of protein banana bread being pulled off a stack, with a banana in the background.
    BEST Protein Banana Nut Bread (Easy, Healthy)
  • three pieces of fudge on a white plate with a red background
    Almond Butter Fudge
  • stack of chocolate chip protein blondies with milk in the background.
    Chocolate Chip Protein Blondies (Whey)
  • raspberry cheesecake mousse in shot glasses with a fresh raspberry on each
    Raspberry Cheesecake Mousse (Easy, No-Bake Recipe)
  • slice of double layer chocolate protein cake with fluffy chocolate protein frosting on a white background
    Chocolate Protein Cake (Healthy, Flourless)
  • inside view of a chocolate hazelnut cookie drizzled with dark chocolate icing, with a few more cookies in the background and all on a black tray
    Chocolate Hazelnut Protein Cookies
  • three orange iced carrot cookies on a white plate, one bitten, with a glass of orange carrot juice in the background
    Orange Carrot Protein Cookies
  • one whole and one half of black and white protein cookies
    Black and White Protein Cookies
  • three stacked pumpkin protein cookies with a fourth cookie angled on the side of the stack, all on a white plate with a light background
    Protein Pumpkin Cookies (Easy, Healthy, Low Calorie)
  • inside view of a coconut protein cookie with visible coconut shreds and next to a few full cookies
    Coconut Protein Cookies
  • inside view of a soft baked chocolate chip protein cookie with a fork with a piece of cookie on it on a white plate on a grey background.
    Chocolate Chip Protein Pillow Cookies
  • bitten coconut raspberry cookie with a fresh raspberry.
    Raspberry Coconut Protein Cookies
  • Close-up of soft, homemade chocolate protein cookies on a white plate.
    EASY Chocolate Protein Cookies (Healthy, Gluten Free)
  • four oreo-inspired protein cookies on a black background
    Oreo-Inspired Protein Cookies

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smiling woman in kitchen.

Hi, I'm Andrรฉa! Iโ€™ve been baking with protein powder since 2013, and I can give you all the top tips for creating delicious high protein snacks, desserts, and more.

More about me โ†’

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