These protein cookies are melt-in-your-mouth delicious! Healthy vegan double chocolate chip cookies with a protein boost and no added sugar. Give this recipe a try! Note that this recipe works well with pea protein, pea blends, or rice protein. I don't recommend using whey protein in this recipe.
Peanut Butter Overnight Oats
A high-protein chocolate peanut butter breakfast that is prepped in just a few minutes. Yes! These Peanut Butter Overnight Oats are delicious, and require no cooking! Peanut Butter Overnight Oats Simply combine your ingredients in a single-serve jar the night before, put the jar in the refrigerator overnight, and wake up to breakfast! You can […]
Protein Cupcakes (Healthy, Gluten Free Cupcake Recipe)
These fluffy and delicious vanilla protein cupcakes have no added sugar and make the perfect high protein breakfast, snack, or dessert. This easy recipe can be modified to include chocolate chips, funfetti sprinkles, or any flavorings, and these healthy cupcakes are naturally gluten free. Great for birthdays or any day! The frosting here is a […]
Low Carb Protein Pizza
As an Italian-American NYC girl, I love good pizza! And I'm excited to bring you this quick and easy recipe for Low Carb Protein Pizza. My Protein Pizza Wraps have been a big hit here, and I wanted to create a pizza recipe that is just as easy. The first thing I did was try the […]
Super Seed Bread
Pack your protein bread with superfood seeds! This Super Seed Bread is full of vitamins, minerals, and essential fatty acids thanks to pumpkin, flax, chia, and hemp seeds. Delicious protein power bread! Super Seed Bread This recipe is similar to my Honey Oat Protein Bread in that it uses a mix of rice and pea protein […]
Chocolate Protein Shake Ice Cream
As simple as can be, this Double Chocolate Chip Protein Ice Cream has only 3 ingredients! Chocolate whey protein powder, milk (any kind), and cacao nibs. Easy! To make a creamy protein ice cream, you'll want to start with a creamy whey protein powder. I used this super-chocolatey whey protein, and it worked perfectly! I used this […]
White Protein Pizza Wraps
If you're a fan of white pizza, you'll love these white protein pizza wraps. All the deliciousness of garlicky ricotta and mozzarella on a low carb crust, and you can wrap it up to take it with you! The wrap/crust here is the same as with my Protein Pizza Wraps. It's high protein, low carb, and […]
Peanut Butter Waffles (Healthy)
Protein waffles are a great quick, filling breakfast. And these healthy Peanut Butter Waffles are a delicious flavor option! Fluffy on the inside, crisp on the outside. And topped with some peanut butter and raspberries, these make an amazing clean, high-protein meal! Healthy Peanut Butter Waffles I like to use whole psyllium husk in my bread […]
Chocolate Dipped Peanut Butter Protein Cookies (Vegan)
These Chocolate Dipped Peanut Butter Protein Cookies are easy to make, and so delicious! Melt-in-your-mouth kind of delicious. Seriously. Try them. These easy protein cookies are made with plant-based protein powder (pea protein blend) and are similar to my original peanut butter protein cookies, but I lessened the fat in these cookies since the chocolate coating […]
Apple Peanut Protein Muffins
Sometimes I forget how wonderful it is to bake with powered peanut butter. The texture of these Apple Peanut Protein Muffins is perfect, not to mention the amazing flavor! If you haven't yet baked with powdered peanut butter, you are missing out! Apple Peanut Protein Muffins The recipe is very simple and easy to make. […]
Coconut Avocado Popsicles
Coconut and avocado. Have you tried the combo? These Coconut Avocado Popsicles are a refreshing, high-protein treat! I used coconut stevia to sweeten these pops and to add to the coconut flavor, but you can use any sweetener you like.
Vanilla Chip Protein Snack Cake
If you are looking for a sweet protein treat that is easy to make, this Vanilla Chip Protein Snack Cake is it! It's a simple cake with great flavor and texture. Delicious! This recipe uses Proteinfull Baking cake mix because it has such great taste and texture. It's keto-friendly and gluten free, too! I used the […]
Lemon Poppy Seed Protein Balls
Satisfy your lemon cravings with an easy, high protein treat. These lemon poppy seed protein balls have 4 grams protein and only 1 gram net carb each! These protein bites are great to have in the fridge for a quick snack or to bring with you instead of a protein bar. The whey/casein protein powder […]
Rosemary Protein Focaccia Bread
This delicious Rosemary Protein Focaccia Bread is a small twist on my recent Protein Oat Bread recipe, and it is amazing! Rosemary Protein Focaccia Bread I find recipe inspiration everywhere, including from conversations with my friends. I was expressing how happy I was with the Protein Oat Bread recipe, and a friend mentioned that she […]
Vanilla Cashew Protein Cookies (Vegan)
Delicious and easy, this recipe for cashew protein cookies is a must-try! The natural flavors of vanilla and cashew shine through, and these cookies are a melt-in-your-mouth protein treat! These healthy protein cookies are made with plant-based protein powder, which gives the melt-in-your-mouth texture. I don't recommend using a different type of protein powder in this […]
Keto Cheesecake Mousse
This keto protein cheesecake mousse is the perfect bit of creamy indulgence, and it has only 1g net carb! It whips together quickly for a no-bake cheesecake treat. I've also created a few similar cheesecake mousse recipes, like this pumpkin cheesecake mousse and this raspberry cheesecake mousse. Just as creamy and delicious as traditional versions, […]
Cake Batter Protein Ice Cream
Cake Batter Protein Ice Cream is a high protein, low sugar treat made with whey protein isolate. It's creamy, sweet, and easy to prep with or without an ice cream maker or Ninja Creami. This is a great post-workout snack, healthy dessert, or macro-friendly ice cream for anyone counting calories, tracking protein, or needing a […]
Protein Flag Pops
I came across this flag popsicle idea, and I just had to make a protein version! So here you have Protein Flag Pops! Perfect for your 4th of July barbecue! The blueberry layer has added unflavored whey protein, as does the Greek yogurt layer. Don't add any to the strawberry layer, though, if you want […]
Vanilla Protein Packed Donuts with Maple Glaze
A super-easy recipe for so much deliciousness! These Vanilla Protein Packed Donuts with Maple Glaze are packed with protein and flavor! Vanilla Protein Packed Donuts with Maple Glaze The recipe is easy! No eggs to crack or difficult steps. Just mix all the dry ingredients, add the applesauce, get it into the donut pan, and bake for about […]
Whey Protein Bread (Gluten Free)
My first protein bread with whey protein, and it came out great! This high protein gluten free bread tastes great and is easy to make! Protein Gluten Free Bread This is a great basic bread recipe. It has a nice flavor on its own, and doesn't taste like protein powder (unlike my Basic Protein Bread, […]
Coconut Frozen Yogurt
The folks at COYO were kind enough to send over some of their (vegan) coconut yogurt, and it is delicious! As soon as I tasted it, I knew I had to get it into my ice cream maker. This Coconut Frozen Yogurt is with added protein is heavenly! Coconut Frozen Yogurt
Chocolate Peanut Butter Protein Snack Cake
This Chocolate Peanut Butter Protein Snack Cake brings the chocolate and peanut butter flavor combo into a super-simple cake! Just mix the 5 ingredients, and bake! Chocolate Peanut Butter Protein Snack Cake And if you enjoy this recipe, check out our banana peanut butter protein shake recipe! It's great with chocolate protein powder, too.
Egg White Stuffed Protein Pancakes
The perfect grab-and-go high protein breakfast: Egg White Stuffed Protein Pancakes! And check out the macros; they can't be beat! Egg White Stuffed Protein Pancakes I know, you're wondering... how do you get the egg white so nicely inside the pancake? Well, the first step is to make the egg patties using an egg ring. […]
Pineapple Protein Cheesecake
When I first started making protein cheesecake, I started with my aunt's cheesecake recipe and made some modifications. Her original recipe called for pineapple, but she almost always made it without. With the success of my protein cheesecake recipes, I thought it was time to make a pineapple version, true to Aunt Chubby's recipe. So […]
Peanut Butter & Jelly Protein Cookie Sandwiches
It's peanut butter jelly time! After finding this awesome bread-shaped cookie cutter, I knew I had to make Peanut Butter & Jelly Protein Cookie Sandwiches! And I've used Quest protein powder here, since the whey/casein blend is great for protein cookies. Peanut Butter & Jelly Protein Cookie Sandwiches To keep the filling free of refined sugars, […]
Spinach Protein Wraps
When you need a low carb wrap to hold your tasty lunch, and you want one with a simple ingredient list, these Spinach Protein Wraps are for you! These are great with hummus and veggies (pictured above), or filled with your favorite tuna salad, rolled and sliced (below). If you like this recipe, you may […]
Chocolate Raspberry Protein Balls
A decadent chocolate and raspberry treat, with great macros! These Chocolate Raspberry Protein Balls are delicious, and so easy to make! Chocolate Raspberry Protein Balls The team at Clutch Bodyshop was kind enough to send over some of their protein powders, and I used their chocolate whey isolate here. As you can see, it is a […]
Banana Peanut Butter Stuffed Protein Pancakes
One of my favorite flavor combinations, banana and peanut butter, in a stuffed protein pancake! These Banana Peanut Butter Stuffed Protein Pancakes make a delicious grab-and-go breakfast! My first try at stuffed protein pancakes were quite the success, if I do say so myself! These Maple Almond Stuffed Protein Pancakes were delicious! And that recipe post […]
Maple Almond Protein Cookies
These Maple Almond Bear Hug Protein Cookies are a wholesome, fun treat packed with protein and natural sweetness. They're a great protein cookie for kids, too! This bear cookie cutter makes these bear-shaped cookies, but these cookies would just as good if just portioned into 12 portions, rolled into balls and flattened by pressing the […]
Maple Almond Stuffed Protein Pancakes
I recently came across the idea of stuffed pancakes, and I knew I had to bring this amazing concept to our world! Here you have my delicious Maple Almond Stuffed Protein Pancakes! The perfect grab-and-go breakfast! Maple Almond Stuffed Protein Pancakes And to help you along with the method, I've created a quick video! Please […]
Double Chocolate Frosting Protein Cookies
Chocolate protein cookies sandwiched with a double chocolate protein frosting. Yes. These Double Chocolate Protein Cookies are chocolate heaven! These high protein cookies are made with a whey/casein blend, which makes cookies firm enough to handle the rich, fudgy protein filling. The frosting is delicious on its own, too, so I've included the macros for it […]
Chocolate Hazelnut Protein Cookies
These chocolate hazelnut cookies are made with protein powder and date sugar for a deliciously healthy gluten free protein snack or dessert. I tried these with and without date sugar as a sweetener. If you prefer a sweeter cookie, go with the date sugar. If you prefer to keep the carbs as low as possible, […]
Coconut Protein Cookies
These easy coconut protein cookies make a great on-the-go protein snack or breakfast cookie. Made with protein powder and coconut flour, they are naturally gluten free. Pro Tip Be sure not to over-bake these cookies. Over-baking whey protein can cause the cookies to be dry and rubbery, so it is important to take the cookies […]
Chocolate Chip Protein Muffins
31 grams of protein in each of these delicious chocolate chip protein muffins! Great for meal prep as a high protein breakfast or snack. Gluten free, too! The plant protein gives them a great texture, and the stevia-sweetened chocolate chips add a touch of sweet. Perfect! If you enjoy high protein muffins, check out our […]
Carrot Cake Protein Cookies with Cream Cheese Protein Frosting
The ultimate protein cookie snack: delicious carrot cake protein cookies with cream cheese protein frosting! Easy to make, great macros, and a small batch recipe. Let's get baking! These are cake-like cookies made with vanilla whey protein concentrate. I don't recommend using other protein powders in place of the whey concentrate because the texture and […]
Protein Easter Bread
This Protein Easter Bread is a gluten free, high protein twist on traditional Easter bread, a sweet bread that is braided or twisted around colored, hard-boiled Easter eggs. Ingredients Equipment needed How to 1. Preheat oven to 325F (163C). 2. Mix the dry ingredients until well combined. Then add the wet ingredients. 3. Spoon the […]
Quest Samoa-Inspired Protein Donuts
Tis the season for Samoa cookies, and I'm all about protein donuts right now, so… Samoa Protein Donuts! Or rather, Samoa-Inspired Protein Donuts. ;) Quest Samoa-Inspired Protein Donuts The whey/casein blend in Quest Protein Powder is great for baking, so I knew it would be easy to get a nice vanilla protein donut base. For […]
Strawberry Protein Balls
One of the easiest protein powder recipes, in delicious strawberry! Strawberry Protein Balls! Chocolate Covered Strawberry Protein Balls Since I only work with naturally flavored protein powders, the flavors are often limited. I purchased an awful strawberry protein last year, and for a while I figured they'd all be just as bad. I recently decided […]
Protein Lemon Bars
If I make springtime recipes, the warm weather will come, right? So here you have Protein Lemon Bars! Tangy and sweet high-protein deliciousness! Protein Lemon Bars When I started looking around for sugar-free and gluten-free lemon bar recipes, I found this one that calls for a whole lemon. A whole lemon! Of course I was […]
Chocolate Peanut Butter Pie with 23g Protein!
The flavorful chocolate protein crust and the creamy peanut butter cream cheese filling make this Chocolate Peanut Butter Pie completely irresistible! You won't believe it is packed with 23g protein per slice. This indulgent peanut butter pie would be great to bring parties and holiday gatherings, but it's easy enough to make regularly to enjoy […]